Water Daily
A spiritual reflection to encourage and inspire you as you go about your day. Just as many plants need water daily, so do our root systems if they are to sustain us as we eat, work, exercise, rest, play, talk, interact with people we know, don't know, those in between - and the creation in which we live our lives.
5-22-26 - The One-Two Punch
Pentecost was not the first time the disciples received the Holy Spirit – it happened on Easter night, when Jesus showed up in a locked room, risen and whole, his wounds visible but healed. He came to commission and to equip: Jesus said to them again, “Peace be with you. As the Father has sent me, so I send you.” When he had said this, he breathed on them and said to them, “Receive the Holy Spirit.”
One thing that mystifies me about this event is how little effect it seems to have had on the disciples. Jesus said, “I send you…” but a week later he shows up again, and they're still there, locked in fear. And though some of them took a foray out to go fishing on the Sea of Galilee, after Jesus’ ascension they went right back to that room, where they still were on Pentecost when the Spirit came in fullness.
I don’t know what that means theologically – for what it's worth, this event is recorded only in John’s gospel. But that progression is the way many Christians experience the Spirit. We receive the gift of the Spirit in baptism; it is renewed in us at confirmation, and every time we go to the communion rail, and often when we’re in prayer and ministry. We receive the gift of the Spirit many times in the Christian life.
Yet many Christians don’t feel that power and life, that giftedness for ministry. The life of the Spirit is in them, yet muted or dormant until it is released by request. It's like an unlimited bank account to which we’ve received the access code, but unless we use it, the riches just sit there – until it is released in a “Pentecostal” way, usually by someone specifically praying for us to be filled with the Spirit. This was the experience of such notable Anglicans as John Wesley and Charles Simeon, and healing ministers like Agnes Sanford, Francis MacNutt and Jim Glennon. They were living Christian lives, exercising Christian ministry, but, according to their testimonies, there was a dullness, a lack of life, until the Spirit was released in them.
Maybe we all need to do it in two steps. Trying to be a Christ-follower without the active participation of the Holy Spirit in, with, and through us is like trying to drive a car on fumes. We may get somewhere, but generally it’s by coasting. God wants to fill our tanks! God has places for us to go and people for us to bear Christ to, and healing he wants to do through us. We don’t need to do anything on our own steam – in fact, we can’t do much of lasting worth without the power of God working through us by the Spirit.
The Spirit of God brings us supernatural peace in unpeaceful circumstances, supernatural courage in the face of fearsome challenges, supernatural giftedness to do more than we think is possible. The more we are filled with the Spirit, the less room there is for illness or despair or anxiety. When I’m down or sick, I’ve learned to pray, “Come, Holy Spirit, fill me,” because it’s the only prayer I need.
If you would like a deeper filling of the Spirit, a releasing of God’s gifts in you, more vital and connected ministry, a greater sense of groundedness in your life, that’s the only prayer you need too. “Come, Holy Spirit – be released in me!” If you don't sense any change, go to someone you know to be Spirit-filled and ask them to pray that with you. Pentecost will come. Again, and again.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
5-21-26 - Upon All Flesh
“Flesh” is one of those words that mean one thing in churchy settings and another in the wider world. “Out there” it means bodily substance, plant or animal. In Bible World it refers to humanity, or human nature. This is how Peter uses it when, trying to interpret the furor at Pentecost, he locates this event as the fulfillment of a prophecy: “This is what was spoken through the prophet Joel: ‘In the last days it will be, God declares, that I will pour out my Spirit upon all flesh.’”
We meet the Holy Spirit in the Hebrew Bible: hovering at creation, inspiring artisans, speaking through prophets. References increase in the New Testament, especially in Luke’s accounts, which highlight the Spirit’s presence in prophetic utterances, Jesus’ conception, baptism and subsequent ministry. Jesus is often said to be “full of the Spirit” when miracles are recounted. The Spirit was not limited to Jesus, but Jesus, the Son of God in a human body, was the first human with the capacity to hold and wield the Spirit’s power full-strength. That’s why he could do such works that we think of as miracles, because faith and Spirit were undiluted in him.
I have come to believe that the chief goal of Jesus’ ministry with his followers was to help increase their capacity for holding and wielding the Spirit’s power, so that God’s life would be less diluted in them too. Far more than teaching them to “do,” He was equipping them to receive and live out the Life of God. If God wants this Life to be abundant in the world, God needs vessels with the breadth and depth to carry such love, such power.
What changed at Pentecost is that the presence of God was poured into human containers, ready or not. Jesus demonstrated that humankind could carry such divine power. Now it was up to those who were willing to have their capacity increased. And that could be any kind of person: “…I will pour out my Spirit upon all flesh, and your sons and your daughters shall prophesy, and your young men shall see visions, and your old men shall dream dreams. Even upon my slaves, both men and women, in those days I will pour out my Spirit; and they shall prophesy.”
What a prophecy of radical equality! So Paul can say with confidence some years after this event, “There is neither Jew nor Gentile, slave nor free, male nor female, for you are all one in Christ Jesus.” Anyone with the willingness to receive the life of God can be filled with the Spirit. Even people we’re not fond of. Even us.
- Who are some people in whom you discern the Spirit of God? Anyone on that list surprise you?
- What sort of people do you think would not be eligible?
- Do you feel worthy yourself?
- Are you interested in being filled with more God-Life?
- How might you allow your capacity for faith and filling to be expanded? What’s in the way?
Pentecost was only the beginning. We can live the rest of the story every day.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
5-20-26 - Beaujolais Nouveau?
After the wind and the tongues as of fire and the speaking in other languages, everyone in Jerusalem knew something was up with these Jesus people: All were amazed and perplexed, saying to one another, “What does this mean?” But others sneered and said, “They are filled with new wine.”
How right they were. The apostles may not have been high on spirits – as Peter says, “Please! It’s only 9 o’clock in the morning!” – but they were filled with the Spirit of God, whom Jesus had earlier likened to new wine. When asked why his disciples didn’t fast as much as others he said people don’t pour new wine into old wineskins. “If they do, the skins will burst; the wine will run out and the wineskins will be ruined. No, they pour new wine into new wineskins, and both are preserved.” (Matt 9:17)
New wine is an apt metaphor for the Spirit. New wine tends to be more potent than wine that has aged, and, being younger in the fermentation process, it is more expansive. Hence the risk of ruin to older, more brittle wine skins. New wine is less predictable, less controllable than more aged vintages. Perhaps many churches’ discomfort with the Holy Spirit comes from a desire for control. Perhaps the wine of the Church has aged a little too long, become too smooth to the taste, unlikely to offend anyone’s palate. The Gospel as Jesus proclaimed it was unpalatable to many.
We could use a dose of Holy Spirit fermentation. We could stand to have the Holy Spirit renewed in us, pushing what has become brittle in us and in our churches to expand and make room for the life of God. Otherwise we crack and break, the new wine goes running out, and we feel empty.
Every day we can ask for a deeper filling of the Holy Spirit. It can happen quite naturally as we say, “Come, Holy Spirit,” or “Come, Lord Jesus,” or as we pray in tongues or sing in praise or move our bodies in a posture of worship. And if there are certain spiritual gifts you crave – like healing, or faith, or more compassion, or boldness, ask for those gifts. The Spirit knows what gifts s/he wants us to have; it never hurts to ask for what we want to do the ministries we feel God is calling us to offer.
And if you feel the Spirit filling you to a degree that makes you uncomfortable, you can say so… I don’t think that happens often, though. Mostly we are filled to the capacity we have, until we are able to receive more.
We don’t have to worry about losing control, or beware the language of new birth. Some years ago, reading an obituary of actress Ann B. Davis, who played the housekeeper on The Brady Bunch, I was interested to learn that she was a charismatic Episcopalian: For many years after “The Brady Bunch” wound up, Davis led a quiet religious life, affiliating herself with a group led by [retired Episcopal Bishop William] Frey. “I was born again,” she told the AP in 1993. “It happens to Episcopalians. Sometimes it doesn't hit you till you're 47 years old.”
It can "hit us" at any age, in any denomination, especially if we’re open to it. And it happens more as we invite the Spirit to make that dimension of God’s life real in us.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
5-19-26 - Phrygia and Pamphylia
It’s the Pentecost Challenge: will the reader in church be able to pronounce all those Near Eastern place names? The passage in Acts – which details how a bunch of Galilean fisherman were suddenly able to speak languages they had never learned – sounds itself like another language. (Wouldn’t Phyrgia and Pamphylia make good cat names?)
Now there were devout Jews from every nation under heaven living in Jerusalem. And at this sound the crowd gathered and was bewildered, because each one heard them speaking in the native language of each. Amazed and astonished, they asked, “Are not all these who are speaking Galileans? And how is it that we hear, each of us, in our own native language? Parthians, Medes, Elamites, and residents of Mesopotamia, Judea and Cappadocia, Pontus and Asia, Phrygia and Pamphylia, Egypt and the parts of Libya belonging to Cyrene, and visitors from Rome, both Jews and proselytes, Cretans and Arabs—in our own languages we hear them speaking about God’s deeds of power.”
Was the miracle in the speaking or in the hearing? Were the apostles speaking those languages, or could the hearers suddenly understand Aramaic as though it was their own tongue? Either way, people heard the Good News about “God’s deeds of power” in their own language and could choose for themselves if they wanted to follow the Way of Jesus. Luke tells us that 3,000 were baptized that day.
In what language do the people around you need to hear the Good News? Perhaps a first question is this: to whom do you feel called to share the Good News of God’s love? We're often uncomfortable sharing our spiritual selves with friends and family... but what about acquaintances or clients or co-workers, or people hanging out in a park. Maybe your kids’ friends who populate your kitchen, or that person at the dry cleaners who looks so sad all the time. It might even be someone at church who understands the rituals and maybe not the love they're meant to express.
Anyone we might talk with about “God’s deeds of power” has a language in which they are most comfortable. “Church talk” and Christian jargon are increasingly foreign tongues to many who lack context to comprehend even words like “hymn” and “scripture” and “gospel,” not to mention allusions like “Good Samaritan” or “walking on water.” What universal terms convey love and grace and acceptance and healing from shame and addiction and dis-ease, mental and physical? What languages do you hear around you?
A spiritual exercise for today: Get settled and centered in God’s presence, however you best do that. Then ask, “Is there someone you want me to tell about your power and love?” Wait and see what names or faces come up. If one does, ask, “What language do I need to speak to reach that person?” It’ll come.
We may not have a miracle of Pentecostal proportions, but Jesus did promise that his followers would have the words they need to share the Good News. The words that are given to you will emerge from your own stories of how you have experienced God’s deeds of power and love.
If you don’t feel you have… there’s another prayer.
And if you know you have – don’t you know someone who would like to hear that story?
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast
5-18-26 - When the Spirit Comes
Normally, Water Daily reflects upon the Gospel reading appointed for the following Sunday. But the principal text for the Day of Pentecost – this Sunday – is from Acts. So we will focus on that story, and address a Gospel passage on Friday.
Pentecost is one of the Big Three festivals of the Christian calendar, along with Christmas and Easter. Some call it the birthday of the Church; some the one Sunday when we focus on the Holy Spirit. It is the day the promised power, peace and presence of God came to dwell in God’s people, igniting and initiating the Jesus movement in which we live today.
Jesus’ followers stayed together during the forty days of his resurrection presence. They watched him ascend into heaven, and then returned to the city, where he told them to wait for the gift promised by the Father, to be "clothed with power from on high." I doubt they knew what that meant, but they continued to wait and to worship, and to stay out of sight of the authorities. Pentecost was a major Jewish feast fifty days after Passover, and they were together in the upper room celebrating it when things got weird: When the day of Pentecost had come, they were all together in one place. And suddenly from heaven there came a sound like the rush of a violent wind, and it filled the entire house where they were sitting.
Maybe this “big entrance” by the Holy Spirit has caused some to expect strange manifestations whenever the Spirit shows up. Certainly there can be phenomena like speaking in tongues, or prophesying, or weeping, or laughing hysterically, or feeling tremendous heat. We read about these in the New Testament and hear about them in churches today. Often, though, the Spirit comes quietly, filling us, rendering us silent in awe and wonder and gratitude. Perhaps how the Spirit comes depends on what God’s purpose is in a given situation.
It seems God had a big purpose for that festival day in Jerusalem. Did God schedule this outpouring of the Spirit for this holiday, when the city would be full of pilgrims from other lands? When the disciples’ sudden, inexplicable ability to speak to visitors in their own languages would impart the Gospel about Jesus to the most people and create the maximum stir? That can go on our list of questions for God. A stir was caused. Jesus’ followers were released into a boldness and effectiveness they had never shown before. And a Jewish reform movement that might have been suppressed or died out of its own accord became a phenomenon which forever changed the world.
Has it changed us? The Spirit is God’s promised gift to all who follow Christ. Our liturgies affirm that we receive the Spirit in baptism, in confirmation – indeed, at every celebration of the eucharist. Yet we need that gift to be released in us. If you would like to be more centered on Christ, more discerning of God’s leading, more effective in ministry, pray for the Spirit – already in you – to be further released today. Sometimes that works better when someone else prays it for us. It is the simplest prayer, and the most profound, and the only one we need: “Come, Holy Spirit.”
Then wait and notice. You might get sensations or images, or maybe you’ll feel nothing then and notice later. It’s God’s timing… and our willingness to receive. Come, Holy Spirit.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
5-15-26 - Redirecting Our Gaze
In other words, “Don’t just stand here! Do what he told you to do.” And what he had told them to do was to wait in the city until they had been “clothed with power from on high.” So they did - Then they returned to Jerusalem from the mount called Olivet, which is near Jerusalem, a sabbath day’s journey away. When they had entered the city, they went to the room upstairs where they were staying…. constantly devoting themselves to prayer.
Prayer is what they were doing when the Spirit came in power upon them ten days later – and after that, they were pretty much always on the move.
When we have an intense spiritual encounter or experience, we often want to rest in that, stay with it, try to get another "hit." And yet God almost always calls us forward, not back. The Spirit is moving, all around us, often in places and people we didn’t think to look. Part of our growth as apostles is learning to discern the activity of God, to note it, celebrate it, and – often – to join it.
Where have you seen evidence of God’s action lately? In whom? Did you read about something, or see something on the street, or have a conversation that struck a spark in you?
What if we made a practice, between now and Pentecost, of writing down each day one or two places or times when we became aware of the Spirit’s action? That would be a wonderful exercise to sharpen our spiritual senses.
If we want to see God, prayer and scripture and worship are part of the picture - but God is also out and about. What if we focused on the God-sightings, and prayer, scripture and worship became the ways we celebrated them and became inspired to explore some more? That would energize the whole church!
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
5-14-26 - Testifying
You can listen to this reflection here. Here is Sunday's reading from Acts.
Jesus said to his disciples, "Thus it is written, that the Messiah is to suffer and to rise from the dead on the third day, and that repentance and forgiveness of sins is to be proclaimed in his name to all nations, beginning from Jerusalem. You are witnesses of these things."
I like to joke that many Anglicans seem to be enrolled in a Witness Protection Program, staying as low-profile as possible about their faith and spirituality. That can happen when we focus more on church than on Christ. Jesus calls those who would bear his name in the world to bear witness to his story, and to the power of God he taught and lived. And witnesses testify.
Maybe “testify” is a problematic word; a witness in a court room does not always tell her story voluntarily. So let’s leave that formal, sterile, judicial context and look at how we talk about things we’ve witnessed in every-day life. An amazing encounter with wildlife. That hysterical cat video. The adorable thing our granddaughter said. The 45-minute back-up with no known cause we endured. The movie we just saw. The new restaurant we love. We testify all the time.
Can we talk as easily and naturally about our encounters with the Holy when we have them? Can we talk about our outreach activities and worship experiences and the joy of community? Can we talk about Jesus and his story, and how it interweaves with our stories… or better yet, how it frames our stories? Our faith is not meant to be one strand of our life, woven in with all the other strands – it is meant to be the frame in which the tapestry sits, the frame that holds and contains our work and relationships and play and rest. In other words, our “faith-life” is our life, not part of our life.
Bearing witness is not even something we have to “do.” We need only allow God to do it through us. This Witness Program ships with a built-in power supply. Jesus says in Acts: “But you will receive power when the Holy Spirit has come upon you; and you will be my witnesses in Jerusalem, in all Judea and Samaria, and to the ends of the earth.”
And in Luke: “And see, I am sending upon you what my Father promised; so stay here in the city until you have been clothed with power from on high."
That power came in fullness at Pentecost. We receive it at baptism, confirmation, ordination - and any time we exercise faith in the name of Jesus. If we find ourselves in a situation that could get “spiritual,” we can say a quick prayer: “Okay, God, you promised power… give me the courage and the words.” Ordinary conversations and encounters can become charged with holiness and result in amazing outcomes.
Exercise your faith in prayer if called on. Tell a story that is meaningful to you. Talk about what Jesus means to you. We can do that in ways that give people space for their own experiences and views. A witness is not there to persuade, but to tell a story that is true and authentic.
"You will be my witnesses...to the ends of the earth,” said Jesus. From the perspective of Jerusalem in 33 CE (give or take...), we are the ends of the earth. If we’ve experienced blessing in God, let’s testify.