You can listen to this reflection here. Sunday's gospel reading is here.
How many people have stepped away from God because a prayer they desired with all their heart was not answered? If we’re going to put our trust in a being we cannot see, hear or touch, whom we can only imagine based on reports of others and our own subjective experience, hadn’t that all-powerful being at least deliver the goods? And it seems that God does not always deliver the goods we want.
We might do well to remember that even Jesus, the sinless Son of God, who dwelt in God’s holy presence since before time began and dwells there for eternity, had unanswered prayers. There is one in this Sunday’s gospel. Jesus prayed, "Holy Father, protect them in your name that you have given me, so that they may be one, as we are one.”
In case you hadn’t noticed, the church that is meant to be Christ’s One Body in the world is not one. In fact, it is as divided as it has ever been. Most people on one side or another of its many divides would say that those on the other sides distort or misinterpret Jesus’ legacy. Many would offer scriptural support for their position. Unfortunately, unity rarely supercedes the human need to be right.
So, did Jesus pray a dumb prayer? Why has it not been answered in a way that matched the deep desire of his heart? Why has loving each other been so hard, even for the followers of the Lord of Love, the Prince of Peace?
Perhaps it is because we remain human. Not even the unlimited power of God can prevail against a human will that is not yielded to God. That is the way God set it up. God’s power is unlimited – except where God has chosen to limit it. If we have free will, the will to choose God or not-God, then God has voluntarily bound God’s own hand. If our prayers depend on the will of another person to choose one way or another, their efficacy will depend on how much that person is open to the influence of the Holy Spirit.- What prayers of yours have felt fruitless?
- Are you trying to pray around someone rather than for them?
This prayer of Jesus that his followers would be one, protected from the corrosion and dis-ease that division cause, can only be answered in our choosing differently. When we invite God to bring our wills for his church into alignment with his will, we might begin to seek reconciliation with others who claim to follow Christ. Seeking reconciliation is not the same thing as agreement. Too often we start by trying to resolve differences rather than by building relationships.
How might we work toward the fruit that Jesus prayed for, that fruit of unity and love by which he said the world would know his followers? Is there someone who believes differently than you to whom you might offer relationship?
In the fullness of God's time, Jesus’ prayer has already been answered. Its completion in this world will become more visible as we align ourselves with that prayer and live into it. Ubi caritas et amor, Deus ibi est. Where true love is, God is there.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
You can listen to this reflection here. Sunday's gospel reading is here.
As John’s Gospel renders the account of Jesus’ last night with his disciples before his arrest and execution, he took a LONG time to say goodbye. The “farewell discourses” comprise five chapters in John. Much of that is Jesus’ final teaching about what he’s been up to, and what (who…) is coming next. These words ground the development of our doctrine of the Trinity, God as Three distinct “persons” in One unified whole.
Finishing his remarks to his followers, Jesus turns to his heavenly Father, in what scholars call “the high priestly prayer.” This text inspired the Church’s understanding that the Son of God, the second person of the Trinity, existed before all things were made, “was with God and was God” always and forever. Jesus says, “I glorified you on earth by finishing the work that you gave me to do. So now, Father, glorify me in your own presence with the glory that I had in your presence before the world existed.”
In the presence of God is where Jesus began, and where he returned after his mission in the world was completed. In the presence of God is also where Jesus’ followers will dwell eternally. Jesus prayed, “Father, the hour has come; glorify your Son so that the Son may glorify you, since you have given him authority over all people, to give eternal life to all whom you have given him. And this is eternal life, that they may know you, the only true God, and Jesus Christ whom you have sent."
We may think that eternal life knowing God, dwelling in God’s presence, happens when we die. But our Good News proclaims that, in Christ, God came among us. Our Good News is that when Jesus returned to the Father, God sent the Spirit of Christ to be with us always, at all times, to the end of the ages. Eternity has already begun. It is now.
We can forget that, aware of so much in our lives and our world that is not of God. Our audacious claim as Christians is that the Life of God is already, is now, is here. Indeed, we help bring it more fully into being each time we reflect that Life more than we do the life of the world. Life in this world is among the things that will pass away. Life in God, which we enter here and now, is forever.- What or who in your life today reminds you that you are already living in the eternal Life of God?
- What or who distracts you from that heart-knowledge?
- How might you exercise your faith to affirm that God is here, releasing the matters that make you fear God is not?
Jesus completed his work. He released into this world the Life of God. It cannot be re-contained or suppressed. But to many it can remain invisible – unless we make it known by how we live God-Life here and now. Where will you make that Life known today?
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
You can listen to this reflection here. Sunday's gospel reading is here.
Language fails when we try to convey the overlapping unity of love and persons in God, a triune swirl of inter-relatedness in which we are invited to swim. Jesus, at least as his remarks are rendered in John’s Gospel, seemed to have almost as much trouble making it clear: “In a little while the world will no longer see me, but you will see me; because I live, you also will live. On that day you will know that I am in my Father, and you in me, and I in you. They who have my commandments and keep them are those who love me; and those who love me will be loved by my Father, and I will love them and reveal myself to them.”
Where does Jesus end and the Father begin? Where do we end and Jesus begin? Are we in the Father and in Jesus, or vice versa, or (g) all of the above? The answer is (g)… and maybe (z). God is love. Jesus is love. We love and are loved, and so are drawn into the eternal and present Love of God.
When two people fall in love, there can be a period where identities merge. We want to fuse, to lose ourselves in the glorious other, whose every word and movement is wondrous. This stage of in-love-ness is intoxicating – and it’s not forever. If the relationship is to grow and strengthen, we need to differentiate again, to carry our own identities, loving and respecting the other person, being with but not needing to be one with.
Does Jesus suggest we lose our identity when we let the love of God become a part of us, and we of God? I don’t think so. The Christian tradition celebrates that each of us is unique and precious. Our self does not get obliterated as we enter the stream of God’s love. Rather, being loved for who we are allows us to become more fully who we truly are, shedding the inauthentic carapaces and personas we grow to protect ourselves and cope with adversity.
We don’t lose ourselves swimming in God’s love any more than we do when we swim in the vast, refreshing ocean. We become more fully alive. We are contained in our bodies, and yet somehow one with a primal element. We exult as we move in that unbounded water, which allows us to dive and dance and turn somersaults and ride waves, all kinds of things we can’t do on land, just as dwelling in God's love enables us to do and think and say and offer all kinds of things we can’t in our natural selves.
Today in prayer let's go swimming. Imagine a waterfall flowing into the sea. Let’s say the sea is the Love of God, the waterfall is Jesus, and the spray that rises as they meet is the Holy Spirit. This sea is always being renewed, refreshed, replenished, the water all one, so you cannot distinguish sea from waterfall from spray. Imagine jumping in. How does the water feel? How does it make you feel? How do you want to move in it?
- If this is God’s love, how does it feel to be immersed in love?
- How would you share the water with others?
- How would you invite others to join you in that pool?
Swimming in the love of God allows us to access the source of Love that has no limit, so that we love out of the reservoir of God’s infinite love, not our own limited supply. As we approach the summer “swimming season,” I hope you’ll have lots of opportunities to be reminded of the water, the love, in which we were reborn, in which we will swim always. Splash!
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
You can listen to this reflection here. Sunday's gospel reading is here.
Orphans. It’s a strong word. In 2005 I helped raise the money to build and launch a residential school for children orphaned by AIDS in Western Kenya, one of the poorest regions in that country, where at the time there were no services for the growing number of orphans. As the chief communicator drafting brochures, web pages and fundraising appeals, I used the word “orphans” as often as I could; it tugs at hearts strings more effectively than do terms like “at-risk” or “OVC” (orphans and vulnerable children).
Then I learned that our Kenyan partners avoid that word whenever possible. In an extended-family culture, to say a child is orphaned means that no one in her family or even village is prepared to care for her, a scenario which suggests the whole community is disabled. Many prospective students at the Nambale Magnet School had lost one or both parents to HIV/AIDS; few were to be labeled orphans.
”I will not leave you orphaned,” Jesus tells his disciples on his last night with them. “I am coming to you.” It’s not what a boss would say to employees, or a coach to players, a teacher to students. This language acknowledges that the community of Jesus followers had become a family, with ties as thick as blood. Jesus recognizes that his departure from their daily lives, and the violence with which he will be wrenched from them, is likely to be as dislocating as it is for a child to lose his father or mother.
And it is yet another hint that death will not be the end of Jesus’ story. Only death can make an orphan. Certainly Jesus’ followers were going to feel like orphans after his death, but they would not be orphans, he says, because death was not to be his permanent condition.
How would it change us if we lived in that confidence whenever we’re facing great loss or sorrow? That we have not been left as orphans, no matter how abandoned we may feel in a given moment? It can be as difficult for me to trust that God is real and present as it is for my cats to understand, when I go on a trip, that I am indeed returning. We don’t have the capacity to truly comprehend it – so we learn to trust it little by little, strengthening our faith muscles, testing God’s love and Jesus’ promise: “In a little while the world will no longer see me, but you will see me; because I live, you also will live.”
When did you last have an experience of “seeing” Jesus? In another person, in a movement of God, in prayer, in song? I suggest this question a lot – it’s the best way I know to reinforce our faith. Keep a record of those sightings; they help encourage us when we feel orphaned.
And, as I think my cats do when I return, we can relax and rejoice each time we do experience Jesus’ life with us again. Whatever our version of rubbing and purring, I bet it pleases our heavenly Father when we offer our praise in love.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
You can listen to this reflection here. Sunday's gospel reading is here.
I am uncomfortable when I hear people talk about “the God within,” or “the divine spark” in each of us. It can be a short distance from that to saying that we are all little gods, with ultimate power over our own destinies. As attractive as that notion might be to some (not very appealing to me – God help me if I am my own god!), it is not the Way that Jesus invites his followers to travel.
However, Jesus did promise his full-time presence in our persons through the gift of his Holy Spirit. “You know him,” Jesus says to his disciples, “because he abides with you, and he will be in you.”
The New Testament teaches that the presence of Christ is within each of us by virtue of our baptism. “It is no longer I who live, but Christ who lives in me,” Paul writes, not because his identity has been supplanted in an “Invasion of the Body Snatchers” way, but because his identity has been fulfilled, perfected in union with Christ through baptism. He has become most truly who he is in union with Christ.
The promise that Christ’s life abides – rests, stays, hangs out – within us offers tremendous resources and ultimate power, the power that made all things and restores all things. “Same power that conquered the grave lives in me…” goes a song I like. And when we live aware of Christ’s life within us we pray differently, act differently, hope differently. We don’t beg God's power to descend on us from above, but ask that his power already in us through our union with Christ be released in us, and through us for others. We pray not as though we’re on a long distance call, but like we’re having a heart-to-heart conversation, because we are, Christ’s heart in our heart.
We act differently, because we are acting on the power, promise and presence of God, not waiting for those to be manifest outside us. And we hope differently, knowing that God’s love is so very near, so very “already.” Of course, there is a “not yet fully realized” dimension, but so much more in the here and now than we often recognize.
I came to know “Christ within me” better through learning the practice of centering prayer, becoming somewhat still and able to tune in to the Spirit’s prayer in me, to “pray/imagine” Jesus in conversation. I get to that still place most quickly through praying in tongues – which Paul tells us is the Spirit’s prayer released in us. “…for we do not know how to pray as we ought, but that very Spirit prays within us with sighs too deep for words.” (Romans 8:26) I can't say I know Christ well, but he isn’t “out there”; he’s in here.
How do you experience Christ within you? You might try sitting in stillness, in prayer, and say, “Jesus – I am told you live with me and in me. I want to experience more of your life in me. How do I do that?” Wait in silence, and pay attention to any images that form in your mind, or words. If your shopping list forms, gently invite it to wait over there, and return your focus to your prayer. You can repeat, “Jesus,” or another word or phrase. Try it for five minutes, and see what comes. Write down whatever transpires, and do it again another day.
Some people experience the reality of Christ within more keenly in action than in contemplation, or in worship. There is no “right” way. There is only invitation to more fullness and life than we’ve ever dreamed of.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
You can listen to this reflection here. Sunday's gospel reading is here.
Yesterday we explored the relationship between loving Jesus and following his commands. Though these can be summed up generally as loving God and our neighbor, he gave plenty that were specific: “Love your enemies.” “Give to anyone who asks.” “Take up your cross and follow me.” “Proclaim the Good News and heal the sick.” Many of Jesus’ commandments are so counter-cultural, counter-intuitive, not to mention inconvenient, that keeping them is possible for us only from a place of love.
Such love also enables us to receive the gift Jesus promised his disciples that night before he was taken from them: "And I will ask the Father, and he will give you another Advocate, to be with you forever. This is the Spirit of truth, whom the world cannot receive, because it neither sees him nor knows him.”
Jesus calls the Spirit “another Advocate,” suggesting "advocate" had been one of his roles with them, to stand with them against spiritual danger, to strengthen them in God’s mission. In this role, he was limited by his time in this earthly life. But the Advocate whom the Father will send, he says, will be with them forever – a promise with no close-out clause.
Jesus says this "Spirit of truth” is a force whom the world – humanity at large – does not see or recognize, and therefore cannot receive. The gift of the Holy Spirit is given to all who have the capacity to receive him – and what increases our capacity is love, giving and receiving love. Swimmers and singers find their capacity for taking in and holding breath increases with practice. It is the same with love. Our capacity grows as we exercise it.- In what ways do you feel you are inhibited in giving love?
- What gets in the way of your ability to receive love?
- What are some ways you might expand your capacity for love, given and received?
We might try on a discipline of learning to love someone whom we find challenging – start by praying for them each day to be blessed. Or is there someone whose love you keep at a distance, or someone who wants to help you in some way that you won’t allow… can you, as an experiment, allow that person into your life a little more, allow the assistance they could render?
When our capacity to give and receive love increases, it has a ripple effect. Our being more loving invites the people around us to receive more and give more in turn. Imagine if we lived in a culture based on love and more love? Think how many stuck systems and stuck people might be released to function in wholeness.
We don’t have to dwell in such utopian visions – let’s just start with ourselves, and our own hearts, inviting the Spirit to expand our capacity for love. That's the way we can help God with the big picture.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
You can listen to this reflection here. Sunday's gospel reading is here.
I’m not fond of “if” statements where love is concerned. “If” smacks of contracts, and who wants love to be contractual? Especially the love of God, which we’re promised is unconditional, not contingent upon our response or behavior?
I’m also not crazy about the word “commandments.” So the first line of this week’s Gospel passage, which continues Jesus’ farewell remarks to his followers before his arrest and crucifixion, has a double whammy: “If you love me, you will keep my commandments.”
On first glance, I read, “Oh boy, if I want Jesus to love me, I’d better be a good girl…” A closer look suggests that Jesus means quite the opposite. It’s not, “If you keep my commandments, I will love you.” Or “If you keep my commandments, I will know that you love me." It’s that keeping Jesus' commandments – to love God fully, and my neighbor as myself – is a natural consequence of loving Jesus. First we receive God’s love; our love flows from that.
How many times do I need to be reminded that this is the order in which grace operates? God’s love is not something we must, or even can, earn. Saying that the love of God is unconditional, not contingent upon our response or behavior, means we are free to receive it and respond as we will. Some people respond by ignoring it, putting the gift away, still wrapped. Others respond by trying to earn it anyway… which only exhausts us and makes it harder to receive blessing.
As we comprehend how truly “off the hook” we are and find ourselves in that place of humble gratitude for God’s gift of grace, something is released in us. We find we want to choose the good, we want to follow Jesus' way to increase our love, even when it costs us. Jesus says later, “They who have my commandments and keep them are those who love me; and those who love me will be loved by my Father, and I will love them and reveal myself to them.”
Recall some times in your life when that grace has gotten through to you, and what your response has been. Those are good moments to remember and dwell in again. (And if you’re stance is “I’d rather earn it, thank you very much – don’t do me any favors,” consider how that is giving life to you and those around you.)
Today, we can ask God to show us how his commandment to love might be more fully reflected in our lives. Think about the people you know, in all the places you know them. Where is God inviting you to let His love flow?
As we pay more attention to the “if you love me," the “you will keep my commandments,” part will become the most natural thing in the world.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
