You can listen to this reflection here. Sunday's gospel reading is here.
If Jesus were around in our day, saying the things attributed to him in next Sunday's gospel, would someone have gotten him a prescription for an antidepressant? Suggested he take a little time off, see somebody for that paranoid streak? From that time on, Jesus began to show his disciples that he must go to Jerusalem and undergo great suffering at the hands of the elders and chief priests and scribes, and be killed, and on the third day be raised.
Peter certainly thought ill of this dark turn: And Peter took him aside and began to rebuke him, saying, "God forbid it, Lord! This must never happen to you."
When things seem to be on a roll – which they did for Jesus’ disciples – it’s hard to envision it all going wrong. Jesus is drawing huge crowds, performing amazing miracles, and Peter has just correctly ID’d him as the long-awaited Messiah. This is no time to talk of suffering and death, is it?
The hindsight of faith tells us that Jesus was not being neurotically morose – he was telling truth to the people to whom he was closest in this world, truth he was going to have to tell them more than once and finally live through before they actually received it. But those listening to him that day didn’t know that – how could they tell a mood swing from a prediction? How can we, when our news alerts and social media feeds serve up fresh horrors by the hour?
I don’t think we can. We are called to live in hopeful balance, no matter what the circumstances. That means using the benefit of hindsight, which invites us to trust in the God who brings Life out of death, while we look forward to the gifts of God coming to us from our future. The dire events Jesus predicted did come to pass – as did the blessed one about his resurrection. We have been delivered into freedom because of all those events. Can that perspective help us with the feelings of foreboding that world events and our own lives can generate?
Are you anxious today about painful things that might be ahead? Can you invite God into conversation about them, seeking a holy perspective? Where do you see blessing? Might you recall God’s faithfulness to you in your life thus far? Does that help?
When driving, I recognize the need to keep my eyes on the road ahead while frequently checking the rearview mirror. Somehow, that's the balance we are invited to live in faith.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-21-26 - Don't Tell....
You can listen to this reflection here. Sunday's gospel reading is here.
I do not like secrets. I don’t mind knowing them… that’s a rush, to know something not everyone else does. But that rush is short-lived, quickly replaced by the wish that everyone be on the same page, all committed to the same level of transparency. In families, and in communities, secrets are toxic.
If it’s good news, I especially hate having to keep it in! Only the awareness that everyone should get to tell their own stories holds me back and keeps me mum. So I wonder how Jesus’ disciples felt when, after Peter identified Jesus as the Messiah, Jesus followed up with this: "Then he sternly ordered the disciples not to tell anyone that he was the Messiah." Was he concerned that the coming clash with religious authorities would develop too quickly if everyone began using that kind of language about him? Did he want people to work it out for themselves?
I wonder if they were able to keep quiet. How could they? If your whole community is yearning and waiting for the Anointed One of God who will deliver you from evil, not to mention poverty, degradation and a hated occupying empire, and you’ve discovered that person, you pretty much want everyone to know. It’s not only Good News, it’s news!
Most of us, on the other hand, have known this too well and for far too long to think of it as news, let alone particularly good. Few of us live in occupied lands; we may be oppressed by feelings or addictions, but rarely by other people. What is it that keeps us quiet, if we are? Do we keep our faith a secret from people around us? Do we feel too unsure about our faith to go around discussing it openly?
I don’t think Jesus wants us to keep quiet about who he is. He wants us to rediscover his love and feel the amazement that God would love us so much as to send his Son into this world to show us what that love looks like. If there is nothing all that new or all that good about our religious life, remember that we are invited into a relationship with God in Christ that delivers new gifts, new promises, new hopes every morning. That’s pretty amazing.
When we truly engage that relationship with Jesus in prayer, we find ourselves talking about it, just as we talk about other people in our lives, as we say, “You know what my friend Susie is doing this summer? You know what my co-worker Joel was saying the other day?” How about, “You know what I sensed Jesus say to me this morning?”
If you’re connected, talk about it. If you feel disconnected, tell Jesus you’re open to a deeper connection with him. If you feel funny talking to him, go talk to someone whom you think knows him and hang out with that person. Sooner or later, the Good News will dawn for us – and then we can't keep it to ourselves.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
I do not like secrets. I don’t mind knowing them… that’s a rush, to know something not everyone else does. But that rush is short-lived, quickly replaced by the wish that everyone be on the same page, all committed to the same level of transparency. In families, and in communities, secrets are toxic.
If it’s good news, I especially hate having to keep it in! Only the awareness that everyone should get to tell their own stories holds me back and keeps me mum. So I wonder how Jesus’ disciples felt when, after Peter identified Jesus as the Messiah, Jesus followed up with this: "Then he sternly ordered the disciples not to tell anyone that he was the Messiah." Was he concerned that the coming clash with religious authorities would develop too quickly if everyone began using that kind of language about him? Did he want people to work it out for themselves?
I wonder if they were able to keep quiet. How could they? If your whole community is yearning and waiting for the Anointed One of God who will deliver you from evil, not to mention poverty, degradation and a hated occupying empire, and you’ve discovered that person, you pretty much want everyone to know. It’s not only Good News, it’s news!
Most of us, on the other hand, have known this too well and for far too long to think of it as news, let alone particularly good. Few of us live in occupied lands; we may be oppressed by feelings or addictions, but rarely by other people. What is it that keeps us quiet, if we are? Do we keep our faith a secret from people around us? Do we feel too unsure about our faith to go around discussing it openly?
I don’t think Jesus wants us to keep quiet about who he is. He wants us to rediscover his love and feel the amazement that God would love us so much as to send his Son into this world to show us what that love looks like. If there is nothing all that new or all that good about our religious life, remember that we are invited into a relationship with God in Christ that delivers new gifts, new promises, new hopes every morning. That’s pretty amazing.
When we truly engage that relationship with Jesus in prayer, we find ourselves talking about it, just as we talk about other people in our lives, as we say, “You know what my friend Susie is doing this summer? You know what my co-worker Joel was saying the other day?” How about, “You know what I sensed Jesus say to me this morning?”
If you’re connected, talk about it. If you feel disconnected, tell Jesus you’re open to a deeper connection with him. If you feel funny talking to him, go talk to someone whom you think knows him and hang out with that person. Sooner or later, the Good News will dawn for us – and then we can't keep it to ourselves.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-20-26 - Keys To the Kingdom
You can listen to this reflection here. Sunday's gospel reading is here.
I’ve always pictured an oversized key, like an honorary Key to the City. But I don’t think that’s what Jesus had in mind when he said to Simon Peter, “I will give you the keys of the kingdom of heaven, and whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.”
He has just called Peter the “rock on which I will build my church.” And now the keys to the Kingdom? We can only guess at what he meant – that is how theologians and biblical scholars make a living, after all. But we might get a hint of what he intended when we think about what keys do. They lock things, and they open them. They make them inaccessible and accessible.
The Kingdom of God is a reality that Jesus described through image and metaphor, and demonstrated through healing, teaching, and transformative actions that look to us like miracles. It is the realm of God, the reality of God, the Life of God as it unfolds in our own plane of reality. It is power and energy and boundless grace. To be given the “keys” to this reality is to be given power to unlock, release the energy of heaven – or to withhold it. Hence, “…whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.”
We are heirs to this gift, this promise, this frightening spiritual authority. We can keep the realm of God, with all its power and promise and peace, locked up simply by not talking about it, or not exercising the power we’ve been given. Or we can use these keys to open it to everyone who is thirsty for spiritual connection.
We can keep people bound by withholding forgiveness, and loosed by exercising grace. Jesus gave us these gifts not to be locked away in a safe deposit box, but to be spent, drawn down, exhausted… only to find them constantly replenished, like a waterfall.
In prayer today, imagine sitting with Jesus and having him hand you a set of keys. What do they look like? What do they open? Who has the keys to your heart?
There are some things that need to remain bound, I suppose – the power of evil to wreak destruction in our world, for one. Racism, materialism, consumerism, nationalism… there are a few. And so many more things and people and communities that need to be released, set free. I believe God wants us in the “loosing” business, one lock at a time. That's what the keys to the kingdom are for.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
I’ve always pictured an oversized key, like an honorary Key to the City. But I don’t think that’s what Jesus had in mind when he said to Simon Peter, “I will give you the keys of the kingdom of heaven, and whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.”
He has just called Peter the “rock on which I will build my church.” And now the keys to the Kingdom? We can only guess at what he meant – that is how theologians and biblical scholars make a living, after all. But we might get a hint of what he intended when we think about what keys do. They lock things, and they open them. They make them inaccessible and accessible.
The Kingdom of God is a reality that Jesus described through image and metaphor, and demonstrated through healing, teaching, and transformative actions that look to us like miracles. It is the realm of God, the reality of God, the Life of God as it unfolds in our own plane of reality. It is power and energy and boundless grace. To be given the “keys” to this reality is to be given power to unlock, release the energy of heaven – or to withhold it. Hence, “…whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.”
We are heirs to this gift, this promise, this frightening spiritual authority. We can keep the realm of God, with all its power and promise and peace, locked up simply by not talking about it, or not exercising the power we’ve been given. Or we can use these keys to open it to everyone who is thirsty for spiritual connection.
We can keep people bound by withholding forgiveness, and loosed by exercising grace. Jesus gave us these gifts not to be locked away in a safe deposit box, but to be spent, drawn down, exhausted… only to find them constantly replenished, like a waterfall.
In prayer today, imagine sitting with Jesus and having him hand you a set of keys. What do they look like? What do they open? Who has the keys to your heart?
There are some things that need to remain bound, I suppose – the power of evil to wreak destruction in our world, for one. Racism, materialism, consumerism, nationalism… there are a few. And so many more things and people and communities that need to be released, set free. I believe God wants us in the “loosing” business, one lock at a time. That's what the keys to the kingdom are for.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-19-26 - God's Rock
You can listen to this reflection here. Sunday's gospel reading is here.
At their first meeting, Jesus gave Simon, son of Jonah, a nickname: “Petros,” meaning “rock.” He may have been teasing him about hard-headedness. But here, when he is commending Peter for the spiritual insight he has just confessed, he uses his given name, “Simon bar Jonah,” perhaps underscoring the gravity of this moment: And Jesus answered Peter, “Blessed are you, Simon son of Jonah! For flesh and blood has not revealed this to you, but my Father in heaven. And I tell you, you are Peter, and on this rock I will build my church, and the gates of Hades will not prevail against it.”
Jesus switches again to the nickname, now alluding to another quality of rock: as a sure foundation. Jesus once told a story about a person who built a house on sand and another who built on rock; the house built on sand washed away, while the one on rock stood firm. Now he uses that image to describe a spiritual edifice, the community of those who call him Lord, that will endure in the face of all that Hell can throw its way.
Does it change our view of “The Church” to see it as a mystical community ordained by Jesus himself, meant to last for all time, not just our little communities struggling to sustain themselves?
How might it alter our critique of its failings when we remember that this community represents a threat to the forces of evil; that it is the object of spiritual opposition? Might that remind us to be more faithful in praying for the church itself, that it be protected and true to its mission to make the disrupting love of God known in the world?
How might it strengthen our commitment to mission to remember that we are meant to be a threat to the forces of evil – we should be stirring up trouble!
Calling Peter the rock on which the church will be built means, in part, that we stand on the foundation of those apostles, who walked and worked with Jesus in his earthly life and witnessed to his rising from death. That’s why we read the teachings and stories and letters they left behind, and give these more weight than later ideas.
Today let’s pray for the church in specific ways:
At their first meeting, Jesus gave Simon, son of Jonah, a nickname: “Petros,” meaning “rock.” He may have been teasing him about hard-headedness. But here, when he is commending Peter for the spiritual insight he has just confessed, he uses his given name, “Simon bar Jonah,” perhaps underscoring the gravity of this moment: And Jesus answered Peter, “Blessed are you, Simon son of Jonah! For flesh and blood has not revealed this to you, but my Father in heaven. And I tell you, you are Peter, and on this rock I will build my church, and the gates of Hades will not prevail against it.”
Jesus switches again to the nickname, now alluding to another quality of rock: as a sure foundation. Jesus once told a story about a person who built a house on sand and another who built on rock; the house built on sand washed away, while the one on rock stood firm. Now he uses that image to describe a spiritual edifice, the community of those who call him Lord, that will endure in the face of all that Hell can throw its way.
Does it change our view of “The Church” to see it as a mystical community ordained by Jesus himself, meant to last for all time, not just our little communities struggling to sustain themselves?
How might it alter our critique of its failings when we remember that this community represents a threat to the forces of evil; that it is the object of spiritual opposition? Might that remind us to be more faithful in praying for the church itself, that it be protected and true to its mission to make the disrupting love of God known in the world?
How might it strengthen our commitment to mission to remember that we are meant to be a threat to the forces of evil – we should be stirring up trouble!
Calling Peter the rock on which the church will be built means, in part, that we stand on the foundation of those apostles, who walked and worked with Jesus in his earthly life and witnessed to his rising from death. That’s why we read the teachings and stories and letters they left behind, and give these more weight than later ideas.
Today let’s pray for the church in specific ways:
- Pray for your own community of faith – pray for its ministry and its clarity about where it fits into the larger scheme of God’s mission.
- Pray for the churches in your community, especially how they might work together more effectively.
- Pray for the church in the world, where it is persecuted, and where it is lukewarm and complacent (the latter is a greater danger). Pray for those who face torture and pressure to renounce their faith.
- Pray for transformation for Christians who perpetrate violence against other religions; there are many of those instances in our world too.
And pray for yourself as a part of the worldwide body of Christ. Don’t hold yourself apart, no matter how corrupt or irrelevant church may seem at times. If you do that, you withhold gifts that the church needs to be the agent of transformation and healing Jesus intended it to be.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-18-26 - Spiritual Intelligence
You can listen to this reflection here. Sunday's gospel reading is here.
Jesus asks his closest followers, “Who do you say that I am?” And Peter gets the gold star: Simon Peter answered, “You are the Messiah, the Son of the living God.”
It would take more time and space than we have to unpack the layers of meanings and interpretations in these two titles that Peter uses. Messiah was, and is, a mystical figure anticipated by the Jewish people, one who will deliver them from oppression and persecution. Not all schools of thought equated the Messiah with a divine person, and many assumed the Messiah would be a military savior, not a spiritual one. One strand of prophetic writings held that the Messiah would be of King David's line, a lineage that was never to end.
And what does “son of the living God” mean? It could refer to a divine person, which is how the Christian tradition understands the incarnate Jesus. It could mean a human anointed by God to carry forth his redemptive plan, as some early theologians considered Jesus before that interpretation was labeled the heresy of adoptionism. The phrase reveals God as “living,” not a dead idol but a living entity interacting with her creation. And it clearly indicates Jesus as one specially chosen as God’s instrument.
Peter seems to have hit the nail on the head: And Jesus answered him, “Blessed are you, Simon son of Jonah! For flesh and blood has not revealed this to you, but my Father in heaven.”
Jesus suggests this awareness is not one that Peter arrived at through reason, but received through revelation. That might give us a new way to look at the disconnect we often experience between faith and reason. Reason is a God-given gift for us to use; it is also a human faculty and can only take us so far. It is our spiritual intelligence, if you will, that we are to cultivate – and we can’t do that by working harder or thinking harder. We do that by learning to receive the Holy Spirit, who brings all the gifts and understanding we need.
Jesus asks his closest followers, “Who do you say that I am?” And Peter gets the gold star: Simon Peter answered, “You are the Messiah, the Son of the living God.”
It would take more time and space than we have to unpack the layers of meanings and interpretations in these two titles that Peter uses. Messiah was, and is, a mystical figure anticipated by the Jewish people, one who will deliver them from oppression and persecution. Not all schools of thought equated the Messiah with a divine person, and many assumed the Messiah would be a military savior, not a spiritual one. One strand of prophetic writings held that the Messiah would be of King David's line, a lineage that was never to end.
And what does “son of the living God” mean? It could refer to a divine person, which is how the Christian tradition understands the incarnate Jesus. It could mean a human anointed by God to carry forth his redemptive plan, as some early theologians considered Jesus before that interpretation was labeled the heresy of adoptionism. The phrase reveals God as “living,” not a dead idol but a living entity interacting with her creation. And it clearly indicates Jesus as one specially chosen as God’s instrument.
Peter seems to have hit the nail on the head: And Jesus answered him, “Blessed are you, Simon son of Jonah! For flesh and blood has not revealed this to you, but my Father in heaven.”
Jesus suggests this awareness is not one that Peter arrived at through reason, but received through revelation. That might give us a new way to look at the disconnect we often experience between faith and reason. Reason is a God-given gift for us to use; it is also a human faculty and can only take us so far. It is our spiritual intelligence, if you will, that we are to cultivate – and we can’t do that by working harder or thinking harder. We do that by learning to receive the Holy Spirit, who brings all the gifts and understanding we need.
- What does “Son of the Living God?” mean to you?
- Is God alive for you? In what ways?
- How would you assess your “spiritual intelligence quotient?"
If we want to expand our “spiritual intelligence,” we don’t need to study harder, though study is important for a full spiritual life. We will cultivate an attitude of praise to the Living God, inviting that God to fill us with his life through the presence of the Holy Spirit. Then we will more keenly perceive what God is up to around us. We will find our faith emboldened to believe in the power of God poured out in blessing. We will grow in peace and joy and love and all those gifts promised to Christ-followers.
And we will grow better at articulating the hope we have within us, what – or who – it is that we wait for with eager anticipation. Now we live; in the fullness of time we will live in fullness.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
And we will grow better at articulating the hope we have within us, what – or who – it is that we wait for with eager anticipation. Now we live; in the fullness of time we will live in fullness.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-17-26 - Who Is Jesus?
You can listen to this reflection here. Sunday's gospel reading is here.
It’s a mid-course check-in. Jesus has collected a community of followers. He has healed hundreds, fed thousands, forgiven, blessed, released and taught. But does anyone know who he really is? Now when Jesus came into the district of Caesarea Philippi, he asked his disciples, “Who do people say that the Son of Man is?” And they said, “Some say John the Baptist, but others Elijah, and still others Jeremiah or one of the prophets.” He said to them, “But who do you say that I am?”
Jesus used the title “Son of Man” to refer to himself. This mystery has given biblical scholars plenty to chew on through the millennia. It is a title that appears often in the Hebrew Bible, mostly in the book of the prophet Ezekiel, where it does not suggest divine identity. It might be a title of humility, as well as humanity. In effect he was asking his closest associates, “What are people saying about me?”
Their answers reflected the recent or distant past. Jesus was regarded as a prophet in the mold or even a personification of Elijah or Jeremiah or another of the great prophets of ancient Israel. Some thought he had taken on the mantle of John the Baptist. Then Jesus probed a bit deeper. “Never mind what other people think – who do you say that I am, you who have lived with me and walked with me, trained with me and prayed with me. Do you recognize the fullness of who I am?”
Peter gives an answer which pleases Jesus, which we'll explore tomorrow. Today let’s take the question as directed at us: Who do you say that Jesus is? A role model? A great teacher? A healer? Savior? Prophet? God incarnate?
Try to separate your answer from what you’ve been taught all your life.
We could go deeper, ask the question another way:
How have you experienced Jesus? Who is he to you?
If he’s just a character in a book, a figure from a painting or stained glass window with a bubble around his head, I invite you to explore his “living-ness.” It’s a big claim we make as Christians, that our Lord who died over 2,000 years ago rose again and is accessible to us through His Spirit. We can know him in prayer, in action, in worship, in the sacraments. How do you know him? How would you like to?
Talk to him. Who does he say he is when you ask him?
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
It’s a mid-course check-in. Jesus has collected a community of followers. He has healed hundreds, fed thousands, forgiven, blessed, released and taught. But does anyone know who he really is? Now when Jesus came into the district of Caesarea Philippi, he asked his disciples, “Who do people say that the Son of Man is?” And they said, “Some say John the Baptist, but others Elijah, and still others Jeremiah or one of the prophets.” He said to them, “But who do you say that I am?”
Jesus used the title “Son of Man” to refer to himself. This mystery has given biblical scholars plenty to chew on through the millennia. It is a title that appears often in the Hebrew Bible, mostly in the book of the prophet Ezekiel, where it does not suggest divine identity. It might be a title of humility, as well as humanity. In effect he was asking his closest associates, “What are people saying about me?”
Their answers reflected the recent or distant past. Jesus was regarded as a prophet in the mold or even a personification of Elijah or Jeremiah or another of the great prophets of ancient Israel. Some thought he had taken on the mantle of John the Baptist. Then Jesus probed a bit deeper. “Never mind what other people think – who do you say that I am, you who have lived with me and walked with me, trained with me and prayed with me. Do you recognize the fullness of who I am?”
Peter gives an answer which pleases Jesus, which we'll explore tomorrow. Today let’s take the question as directed at us: Who do you say that Jesus is? A role model? A great teacher? A healer? Savior? Prophet? God incarnate?
Try to separate your answer from what you’ve been taught all your life.
We could go deeper, ask the question another way:
How have you experienced Jesus? Who is he to you?
If he’s just a character in a book, a figure from a painting or stained glass window with a bubble around his head, I invite you to explore his “living-ness.” It’s a big claim we make as Christians, that our Lord who died over 2,000 years ago rose again and is accessible to us through His Spirit. We can know him in prayer, in action, in worship, in the sacraments. How do you know him? How would you like to?
Talk to him. Who does he say he is when you ask him?
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-14-26 - A Turn of Mind?
You can listen to this reflection here. Sunday's gospel reading is here.
One of the words I learned in my first year of divinity school was “Immutable.” Traditional Christian theology asserts this as one characteristic of God. It means “unchangeable” or “cannot be acted upon.” How God could be deemed “immutable” is puzzling, as there are stories in both Old and New Testaments in which God seems to be swayed from an announced course of action by some human input. Abraham’s dickering with God over the fate of Sodom is a prime example.
In this week’s story about the Canaanite woman who implored Jesus to heal her daughter, Jesus seems to change his mind. Let’s review the conversation: She came and knelt before him, saying, “Lord, help me.” He answered, “It is not fair to take the children’s food and throw it to the dogs.” She said, “Yes, Lord, yet even the dogs eat the crumbs that fall from their masters’ table.” Then Jesus answered her, “Woman, great is your faith! Let it be done for you as you wish.” And her daughter was healed instantly.”
The notion that Jesus – God – could change his mind is troublesome for those on the “predestination/ everything-is-preordained” end of the theological spectrum. For them, Jesus must have planned all along to accede to the woman’s pleas, and was somehow testing his followers or setting up a miracle. That scenario does not work for me. Not only does it clash with the story as both Matthew and Mark present it, it makes Jesus look manipulative and cruel in addition to rude and uncaring. That does not square with the way he is portrayed in most Gospel scenes.
I go for the plainer sense of the words as we have them – which show Jesus making a transition. While no one knows why he at first rebuffed this woman, after she likens herself to a dog eating crumbs under a table, he is moved by her humility and faith, and pronounces the healing of her daughter. Perhaps he recalled his own teaching that even a mustard seed of true faith Is sufficient to move mountains. Perhaps he was moved by her calling him “Son of David.” Perhaps he truly looked at her for the first time. We only know he arrived at a different place than he started from.
Why should this surprise us? Exercising free will is intrinsic to what it means to be a human being made in the image of God. That, according to our Genesis story, is what got us into trouble in the first place. But it is our also our will which allows us to accept God’s grace and forgiveness. If it is both human and divine to exercise free will, then we should rejoice that Jesus displayed this quality. It gives us yet another point for connecting with him, and enlivens our relationship with him as we interact with him through the Holy Spirit.
Though it is comforting to know that Jesus was capable of a turn of mind, I dare say it is more often our minds that will be changed as we seek God’s wisdom. We are invited, as we live in Christ, to come to share the mind of Christ. (“Let this mind be in you, which was also in Christ Jesus.” – Phil 2:5), to allow our wills to be united with the will of God. Are there issues in your life in which you feel you and Jesus want different things? Have you brought that up in prayer? Are you willing to be shown God’s view on that matter? Can you tell God yours? No time like the present...
If we leave this story with nothing else, I hope it has given us a renewed awareness of how lively our relationship with God can be. It’s not a stiff, stale historical drama – it’s up-to-the-minute eyewitness news. So let’s keep our eyes open, and our minds as well, and bear witness to the healing love of God, which never comes too late.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
One of the words I learned in my first year of divinity school was “Immutable.” Traditional Christian theology asserts this as one characteristic of God. It means “unchangeable” or “cannot be acted upon.” How God could be deemed “immutable” is puzzling, as there are stories in both Old and New Testaments in which God seems to be swayed from an announced course of action by some human input. Abraham’s dickering with God over the fate of Sodom is a prime example.
In this week’s story about the Canaanite woman who implored Jesus to heal her daughter, Jesus seems to change his mind. Let’s review the conversation: She came and knelt before him, saying, “Lord, help me.” He answered, “It is not fair to take the children’s food and throw it to the dogs.” She said, “Yes, Lord, yet even the dogs eat the crumbs that fall from their masters’ table.” Then Jesus answered her, “Woman, great is your faith! Let it be done for you as you wish.” And her daughter was healed instantly.”
The notion that Jesus – God – could change his mind is troublesome for those on the “predestination/ everything-is-preordained” end of the theological spectrum. For them, Jesus must have planned all along to accede to the woman’s pleas, and was somehow testing his followers or setting up a miracle. That scenario does not work for me. Not only does it clash with the story as both Matthew and Mark present it, it makes Jesus look manipulative and cruel in addition to rude and uncaring. That does not square with the way he is portrayed in most Gospel scenes.
I go for the plainer sense of the words as we have them – which show Jesus making a transition. While no one knows why he at first rebuffed this woman, after she likens herself to a dog eating crumbs under a table, he is moved by her humility and faith, and pronounces the healing of her daughter. Perhaps he recalled his own teaching that even a mustard seed of true faith Is sufficient to move mountains. Perhaps he was moved by her calling him “Son of David.” Perhaps he truly looked at her for the first time. We only know he arrived at a different place than he started from.
Why should this surprise us? Exercising free will is intrinsic to what it means to be a human being made in the image of God. That, according to our Genesis story, is what got us into trouble in the first place. But it is our also our will which allows us to accept God’s grace and forgiveness. If it is both human and divine to exercise free will, then we should rejoice that Jesus displayed this quality. It gives us yet another point for connecting with him, and enlivens our relationship with him as we interact with him through the Holy Spirit.
Though it is comforting to know that Jesus was capable of a turn of mind, I dare say it is more often our minds that will be changed as we seek God’s wisdom. We are invited, as we live in Christ, to come to share the mind of Christ. (“Let this mind be in you, which was also in Christ Jesus.” – Phil 2:5), to allow our wills to be united with the will of God. Are there issues in your life in which you feel you and Jesus want different things? Have you brought that up in prayer? Are you willing to be shown God’s view on that matter? Can you tell God yours? No time like the present...
If we leave this story with nothing else, I hope it has given us a renewed awareness of how lively our relationship with God can be. It’s not a stiff, stale historical drama – it’s up-to-the-minute eyewitness news. So let’s keep our eyes open, and our minds as well, and bear witness to the healing love of God, which never comes too late.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-13-26 - Even the Dogs
You can listen to this reflection here. Sunday's gospel reading is here.
Is there a greater example of humility in our scriptures than this unnamed woman, persistently asking Jesus to heal her daughter? In the face of his rejection, even his insinuation that giving her the gifts of the kingdom of God would be like throwing food to dogs, she does not flinch, she does not protest, she does not argue. She simply comes back with a statement that shows she is not about to put her pride before getting what she needs from Jesus: But she came and knelt before him, saying, “Lord, help me.” He answered, “It is not fair to take the children’s food and throw it to the dogs.” She said, “Yes, Lord, yet even the dogs eat the crumbs that fall from their masters’ table.”
Is there a greater example of faith in our scriptures than this? “Even the dogs get fed. If you’re going to compare me to dogs, fine – let me tell you about dogs. They eat too, maybe on crumbs and scraps, but they get fed on what falls from the table. Surely your power is so great that even a crumb of it can heal my poor little girl?” Clearly Jesus was moved, for with this comment she finally gets his attention:
Then Jesus answered her, “Woman, great is your faith! Let it be done for you as you wish.”
In her gentle refusal to be thwarted, this woman models faith for us. How often do we think God isn’t paying attention to our prayers? How quickly do we turn away – and sometimes walk away, even for years – because we don’t sense a response? How frequently do we conclude “God must not really care about me," when we don’t perceive an answer?
This mother held nothing back. She was willing to beg, to cross religious and ethnic lines, to compare herself to a dog cadging crumbs under a table to get the help her daughter needed. And how did she know Jesus had the power to help? Without knowing him, she believed whole-heartedly in what was said of him – that he was the Holy One, the Messiah, the Son of David. She knew no one else could help. She gave it her all, not only her best shot, but every shot she had.
I don’t want us to respond to this story by thinking, “Oh, I didn’t beg enough, I didn’t pray hard enough.” We don’t always get what we pray for; there is still mystery. I do want us to know that we can approach Jesus the way she did, no holds barred, to keep arguing our case until we are satisfied we have been heard, or we have received the grace to release it into God’s hands. I want us to go back and forth with Jesus in prayer, not walk away empty-handed and disheartened. As Wayne Gretzky famously said, "You miss 100% of the shots you never take."
What do you want Jesus to do for you? Don’t dredge up all the things you’ve wanted before; what do you want now? Tell him – in as personal a way as you can. Imagine talking with him, or speak aloud in a private space, or write to him – but listen to what he says. Talk back if you need to. Jesus never gave us a “no talk-back” rule.
It is a delicate balance – to pray boldly, because we know God is generous and powerful beyond our imagining, and yet to pray humbly, without feeling entitled. Let’s try to match the Canaanite woman in both the passion of her asking and her humility before God. We might even think of ourselves as many dogs we know – loved and pampered, and willing to feast under the table as well as at it.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
Is there a greater example of humility in our scriptures than this unnamed woman, persistently asking Jesus to heal her daughter? In the face of his rejection, even his insinuation that giving her the gifts of the kingdom of God would be like throwing food to dogs, she does not flinch, she does not protest, she does not argue. She simply comes back with a statement that shows she is not about to put her pride before getting what she needs from Jesus: But she came and knelt before him, saying, “Lord, help me.” He answered, “It is not fair to take the children’s food and throw it to the dogs.” She said, “Yes, Lord, yet even the dogs eat the crumbs that fall from their masters’ table.”
Is there a greater example of faith in our scriptures than this? “Even the dogs get fed. If you’re going to compare me to dogs, fine – let me tell you about dogs. They eat too, maybe on crumbs and scraps, but they get fed on what falls from the table. Surely your power is so great that even a crumb of it can heal my poor little girl?” Clearly Jesus was moved, for with this comment she finally gets his attention:
Then Jesus answered her, “Woman, great is your faith! Let it be done for you as you wish.”
In her gentle refusal to be thwarted, this woman models faith for us. How often do we think God isn’t paying attention to our prayers? How quickly do we turn away – and sometimes walk away, even for years – because we don’t sense a response? How frequently do we conclude “God must not really care about me," when we don’t perceive an answer?
This mother held nothing back. She was willing to beg, to cross religious and ethnic lines, to compare herself to a dog cadging crumbs under a table to get the help her daughter needed. And how did she know Jesus had the power to help? Without knowing him, she believed whole-heartedly in what was said of him – that he was the Holy One, the Messiah, the Son of David. She knew no one else could help. She gave it her all, not only her best shot, but every shot she had.
I don’t want us to respond to this story by thinking, “Oh, I didn’t beg enough, I didn’t pray hard enough.” We don’t always get what we pray for; there is still mystery. I do want us to know that we can approach Jesus the way she did, no holds barred, to keep arguing our case until we are satisfied we have been heard, or we have received the grace to release it into God’s hands. I want us to go back and forth with Jesus in prayer, not walk away empty-handed and disheartened. As Wayne Gretzky famously said, "You miss 100% of the shots you never take."
What do you want Jesus to do for you? Don’t dredge up all the things you’ve wanted before; what do you want now? Tell him – in as personal a way as you can. Imagine talking with him, or speak aloud in a private space, or write to him – but listen to what he says. Talk back if you need to. Jesus never gave us a “no talk-back” rule.
It is a delicate balance – to pray boldly, because we know God is generous and powerful beyond our imagining, and yet to pray humbly, without feeling entitled. Let’s try to match the Canaanite woman in both the passion of her asking and her humility before God. We might even think of ourselves as many dogs we know – loved and pampered, and willing to feast under the table as well as at it.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-12-26 - Bad Mood Jesus
You can listen to this reflection here. Sunday's gospel reading is here.
A read through the Gospels makes it plain that Jesus held the full range of human emotions; he was not above sorrow or sarcasm, anguish or anger. In the event we explore this week, though, he appears rude, even mean. His dismissive response to this woman and her plea is unlike any other recorded encounter. Where usually he went out of his way to connect with the needy - lepers, blind people, tax collectors and prostitutes - here he seems to push someone away: Just then a Canaanite woman from that region came out and started shouting, “Have mercy on me, Lord, Son of David; my daughter is tormented by a demon.” But he did not answer her at all. And his disciples came and urged him, saying, “Send her away, for she keeps shouting after us.” He answered, “I was sent only to the lost sheep of the house of Israel.”
Is this Jesus “staying on mission,” wary of getting off schedule again? Was he having a mood swing? Why would he define his boundaries so narrowly here, when he engaged with and offered healing to Gentiles elsewhere? When the woman presses the issue, he gets even more tactless: But she came and knelt before him, saying, “Lord, help me.” He answered, “It is not fair to take the children’s food and throw it to the dogs.”
Whoa. This goes beyond, “I’m tired, I’m busy, leave me alone.” Jesus seems to say that this women and her demon-enslaved daughter are unworthy of his Father’s love, power, healing. I have often noted that the promise written into some baptismal covenants – “Will you respect the dignity of every human being?” - is not explicitly biblical. But it is consonant with the overall arc of God’s redemptive action, declaring the likes of you and me, the poor, unclean, and lame, the successful as well as the most broken worthy of extravagant, sacrificial love. Why not this poor mother, so desperate and full of faith?
Is Jesus frustrated at the lack of response to his ministry among so many of his own people, who don’t seem to acknowledge the power this outsider recognizes and craves? Whatever his motivation, the resulting words and attitude seem to clash with the Jesus we see at work elsewhere.
We don’t have enough information to explain it. We just need to sit with it, to receive it as part of the record. This odd and troubling vignette invites us to expand our picture of Jesus, let it become more rounded, more layered and shaded, more flesh and blood. It is oddly comforting to know that Jesus shared our humanity so fully that he too could be stressed and snappish (yet, without sin!).
Perhaps today we might sit quietly in prayer for a time, reflecting on the last time we said or did something unkind or inconsiderate, found ourselves acting out of a bad mood instead of our best self. Might we call that moment to mind, and rather than beating ourselves up for it, invite Jesus to sit with us in it? Might we draw near to him in his “bad mood moment,” if that’s what it was, and so make space for him to draw near to us in ours?
The rest of the story makes it clear that the seeming put-down was not the last word, that the fullness of Jesus included an ability to let another person in and adjust his settings according to new input. And at every moment, God loved him. So it is for us. As we accept that love, we may find our “snappish” moments become fewer and our moments of regarding the Other with love increase.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
A read through the Gospels makes it plain that Jesus held the full range of human emotions; he was not above sorrow or sarcasm, anguish or anger. In the event we explore this week, though, he appears rude, even mean. His dismissive response to this woman and her plea is unlike any other recorded encounter. Where usually he went out of his way to connect with the needy - lepers, blind people, tax collectors and prostitutes - here he seems to push someone away: Just then a Canaanite woman from that region came out and started shouting, “Have mercy on me, Lord, Son of David; my daughter is tormented by a demon.” But he did not answer her at all. And his disciples came and urged him, saying, “Send her away, for she keeps shouting after us.” He answered, “I was sent only to the lost sheep of the house of Israel.”
Is this Jesus “staying on mission,” wary of getting off schedule again? Was he having a mood swing? Why would he define his boundaries so narrowly here, when he engaged with and offered healing to Gentiles elsewhere? When the woman presses the issue, he gets even more tactless: But she came and knelt before him, saying, “Lord, help me.” He answered, “It is not fair to take the children’s food and throw it to the dogs.”
Whoa. This goes beyond, “I’m tired, I’m busy, leave me alone.” Jesus seems to say that this women and her demon-enslaved daughter are unworthy of his Father’s love, power, healing. I have often noted that the promise written into some baptismal covenants – “Will you respect the dignity of every human being?” - is not explicitly biblical. But it is consonant with the overall arc of God’s redemptive action, declaring the likes of you and me, the poor, unclean, and lame, the successful as well as the most broken worthy of extravagant, sacrificial love. Why not this poor mother, so desperate and full of faith?
Is Jesus frustrated at the lack of response to his ministry among so many of his own people, who don’t seem to acknowledge the power this outsider recognizes and craves? Whatever his motivation, the resulting words and attitude seem to clash with the Jesus we see at work elsewhere.
We don’t have enough information to explain it. We just need to sit with it, to receive it as part of the record. This odd and troubling vignette invites us to expand our picture of Jesus, let it become more rounded, more layered and shaded, more flesh and blood. It is oddly comforting to know that Jesus shared our humanity so fully that he too could be stressed and snappish (yet, without sin!).
Perhaps today we might sit quietly in prayer for a time, reflecting on the last time we said or did something unkind or inconsiderate, found ourselves acting out of a bad mood instead of our best self. Might we call that moment to mind, and rather than beating ourselves up for it, invite Jesus to sit with us in it? Might we draw near to him in his “bad mood moment,” if that’s what it was, and so make space for him to draw near to us in ours?
The rest of the story makes it clear that the seeming put-down was not the last word, that the fullness of Jesus included an ability to let another person in and adjust his settings according to new input. And at every moment, God loved him. So it is for us. As we accept that love, we may find our “snappish” moments become fewer and our moments of regarding the Other with love increase.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-11-26 - Pushy Woman
You can listen to this reflection here. Sunday's gospel reading is here.
She had no business bothering Jesus. She was a Gentile, and a woman. She was loud – and pushy: Jesus left that place and went away to the district of Tyre and Sidon. Just then a Canaanite woman from that region came out and started shouting, “Have mercy on me, Lord, Son of David; my daughter is tormented by a demon.”
As Mark tells this story, the woman is Syro-Phoenician, from the nearby coastal region called Phoenicia, part of the province of Syria. But Matthew, writing later, uses an archaic term, “Canaanite.” There was no Canaan in Jesus’ time, and hadn’t been for centuries. Canaan was the name of the Promised Land that God promised the Israelites; the Promised Land Moses led them toward and Joshua led them into - amid, as our Hebrew Bible tells the tale, much slaughter of local populations and suppression of local religions and customs. Some Canaanites may have gone north into Phoenicia when the Hebrews came into their territory. This is the history Matthew stirs up, linking this woman with those long-ago enemies of Israel. She has no status with the Jews, no connection. So what is she doing calling Jesus by the Messianic title, “Son of David,” and asking for his help?
This woman is one of the outliers we find in the Gospels who name Jesus’ true identity as the Messiah while the people around him don’t seem to get it. This unnamed mother stands with the Roman centurion and blind Bartimaeus and the Samaritan woman at the well. She gets who Jesus is, and knows he can help her little girl.
But Jesus does not seem to “get” her. He dismisses her brusquely, refusing to hear her request (more on that tomorrow...). Though in this story he is the foreigner – he is in her territory – he notes the ethnic and religious difference and seems disinclined to cross that line. Given that he has just declared that we should be judged by what comes from within us, not the externals, he seems quick to categorize her and her daughter as “not his problem.”
Our world is full of children who are not our problem – until we open our eyes and claim them. In our time, anti-immigration protesters, even some wearing crosses, carry signs saying, “Not our children. Not our problem.” Some people condemn “those Muslim terrorists” or “those dangerous refugees,” as though they are then free to wipe their hands of the world’s problems. Some say, “We have hunger here. We should feed our own.”
But some go out to where the Other lives and bring food, education, medical care and friendship. My friend Tom Furrer, an Episcopal priest, has made at least 25 medical missions in northern Nigeria, where his former parish and other partners have built clinics. Each year for two weeks they see thousands of patients, including many Muslims in a region where Christian-Muslim violence is horrific (this is the area where Boko Haran operates.) Tom has written that one of their goals is to show love and respect to Muslims “and so to demonstrate an alternative narrative to the one of the terrorists now plaguing this country.” More than one Muslim treated at the FaithCare mission said, “I had heard that Christians hate us. Now I see that is not true.”
Who is calling your name from the margins, asking for help? Maybe someone you don’t want to see? What if you engage? This outlier woman had something to give Jesus – and eventually he became open to what she offered. The most amazing things can happen when we turn and see what it is those loud, pushy people want.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
She had no business bothering Jesus. She was a Gentile, and a woman. She was loud – and pushy: Jesus left that place and went away to the district of Tyre and Sidon. Just then a Canaanite woman from that region came out and started shouting, “Have mercy on me, Lord, Son of David; my daughter is tormented by a demon.”
As Mark tells this story, the woman is Syro-Phoenician, from the nearby coastal region called Phoenicia, part of the province of Syria. But Matthew, writing later, uses an archaic term, “Canaanite.” There was no Canaan in Jesus’ time, and hadn’t been for centuries. Canaan was the name of the Promised Land that God promised the Israelites; the Promised Land Moses led them toward and Joshua led them into - amid, as our Hebrew Bible tells the tale, much slaughter of local populations and suppression of local religions and customs. Some Canaanites may have gone north into Phoenicia when the Hebrews came into their territory. This is the history Matthew stirs up, linking this woman with those long-ago enemies of Israel. She has no status with the Jews, no connection. So what is she doing calling Jesus by the Messianic title, “Son of David,” and asking for his help?
This woman is one of the outliers we find in the Gospels who name Jesus’ true identity as the Messiah while the people around him don’t seem to get it. This unnamed mother stands with the Roman centurion and blind Bartimaeus and the Samaritan woman at the well. She gets who Jesus is, and knows he can help her little girl.
But Jesus does not seem to “get” her. He dismisses her brusquely, refusing to hear her request (more on that tomorrow...). Though in this story he is the foreigner – he is in her territory – he notes the ethnic and religious difference and seems disinclined to cross that line. Given that he has just declared that we should be judged by what comes from within us, not the externals, he seems quick to categorize her and her daughter as “not his problem.”
Our world is full of children who are not our problem – until we open our eyes and claim them. In our time, anti-immigration protesters, even some wearing crosses, carry signs saying, “Not our children. Not our problem.” Some people condemn “those Muslim terrorists” or “those dangerous refugees,” as though they are then free to wipe their hands of the world’s problems. Some say, “We have hunger here. We should feed our own.”
But some go out to where the Other lives and bring food, education, medical care and friendship. My friend Tom Furrer, an Episcopal priest, has made at least 25 medical missions in northern Nigeria, where his former parish and other partners have built clinics. Each year for two weeks they see thousands of patients, including many Muslims in a region where Christian-Muslim violence is horrific (this is the area where Boko Haran operates.) Tom has written that one of their goals is to show love and respect to Muslims “and so to demonstrate an alternative narrative to the one of the terrorists now plaguing this country.” More than one Muslim treated at the FaithCare mission said, “I had heard that Christians hate us. Now I see that is not true.”
Who is calling your name from the margins, asking for help? Maybe someone you don’t want to see? What if you engage? This outlier woman had something to give Jesus – and eventually he became open to what she offered. The most amazing things can happen when we turn and see what it is those loud, pushy people want.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-10-26 - Inside Out
You can listen to this reflection here. Sunday's gospel reading is here.
This coming Sunday’s gospel reading has two sections. Most of this week’s Water Daily will focus on the second. But today let’s look at the first part (printed at right). It appears to be a technical discussion of religious law, but in it we see Jesus radically reinterpret the religious understanding of his people, and dismiss the leadership of the teachers and leaders. No wonder they wanted him gone.
It begins with a seemingly harmless statement: Then he called the crowd to him and said to them, “Listen and understand: it is not what goes into the mouth that defiles a person, but it is what comes out of the mouth that defiles.” What’s the trouble with that?
Well, authorities took offense at that, presumably because it undermined rules about food and ritual cleansing. Jesus responds by further insulting them:
He answered, “Every plant that my heavenly Father has not planted will be uprooted. Let them alone; they are blind guides of the blind. And if one blind person guides another, both will fall into a pit.”
Now he’s in deep – he suggests that these leaders are not authorized by God, and more, that they are the blind leading the blind. When the disciples ask for further clarification, Jesus explains that the impurity that should concern us is not whether our food is kosher or our hands ritually clean. Rather it is the negative and destructive thoughts, words and actions that come from inside our hearts that defile us. He is not dispensing with the Law of Moses. He is reinterpreting it and, if you will, spiritualizing it.
This is key to his message of Good News, that the realm of God is not about rules and rituals, but an invitation to dwell in the reality of God, in relationship with our heavenly Father. The human heart is a complicated place – capable of great love and generosity and grace, and also the source of such pain and petty, mean-spirited behavior toward ourselves and others. It’s our hearts that matter in the long run, more than bodies or behavior – and if we align our hearts with God, our behavior and bodies will reflect that alignment at our core. The movement is inside out, not outside in.
What does this ancient debate have to do with us? Perhaps it’s not so ancient, as our ongoing “morality wars” remind us. It is human nature to privilege rules and rituals that make us feel ordered, when what God asks is a reformed heart and a renewed spirit.
This passage tells me to look at my own heart to discern my motivations before I adopt “behavior modification” techniques to help me better regulate my life. It invites me to connect with God early in the day so that what I do flows out of that renewed relationship. It reminds me to notice when I seek external “fixes” instead of internal renewal.
This teaching also reminds us as a society to treat the whole person with honor and dignity, even if he or she presents problems, rather than treating symptoms and trying to impose regulation from without. Then each one can function out of their wholeness and we get a more whole community.
It’s not what we eat that’ll hurt us – it’s the distaste we harbor for our neighbor and the disrespect with which we sometimes treat ourselves. Jesus can help us with that.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
This coming Sunday’s gospel reading has two sections. Most of this week’s Water Daily will focus on the second. But today let’s look at the first part (printed at right). It appears to be a technical discussion of religious law, but in it we see Jesus radically reinterpret the religious understanding of his people, and dismiss the leadership of the teachers and leaders. No wonder they wanted him gone.
It begins with a seemingly harmless statement: Then he called the crowd to him and said to them, “Listen and understand: it is not what goes into the mouth that defiles a person, but it is what comes out of the mouth that defiles.” What’s the trouble with that?
Well, authorities took offense at that, presumably because it undermined rules about food and ritual cleansing. Jesus responds by further insulting them:
He answered, “Every plant that my heavenly Father has not planted will be uprooted. Let them alone; they are blind guides of the blind. And if one blind person guides another, both will fall into a pit.”
Now he’s in deep – he suggests that these leaders are not authorized by God, and more, that they are the blind leading the blind. When the disciples ask for further clarification, Jesus explains that the impurity that should concern us is not whether our food is kosher or our hands ritually clean. Rather it is the negative and destructive thoughts, words and actions that come from inside our hearts that defile us. He is not dispensing with the Law of Moses. He is reinterpreting it and, if you will, spiritualizing it.
This is key to his message of Good News, that the realm of God is not about rules and rituals, but an invitation to dwell in the reality of God, in relationship with our heavenly Father. The human heart is a complicated place – capable of great love and generosity and grace, and also the source of such pain and petty, mean-spirited behavior toward ourselves and others. It’s our hearts that matter in the long run, more than bodies or behavior – and if we align our hearts with God, our behavior and bodies will reflect that alignment at our core. The movement is inside out, not outside in.
What does this ancient debate have to do with us? Perhaps it’s not so ancient, as our ongoing “morality wars” remind us. It is human nature to privilege rules and rituals that make us feel ordered, when what God asks is a reformed heart and a renewed spirit.
This passage tells me to look at my own heart to discern my motivations before I adopt “behavior modification” techniques to help me better regulate my life. It invites me to connect with God early in the day so that what I do flows out of that renewed relationship. It reminds me to notice when I seek external “fixes” instead of internal renewal.
This teaching also reminds us as a society to treat the whole person with honor and dignity, even if he or she presents problems, rather than treating symptoms and trying to impose regulation from without. Then each one can function out of their wholeness and we get a more whole community.
It’s not what we eat that’ll hurt us – it’s the distaste we harbor for our neighbor and the disrespect with which we sometimes treat ourselves. Jesus can help us with that.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-7-26 - Sink or Swim
You can listen to this reflection here. Sunday's gospel reading is here.
Peter got out of the boat. He took a few steps, actually walking on water. He was doing fine, focused on Jesus… until he felt the wind and remembered this was technically impossible. Then he started to sink. So Peter got out of the boat, started walking on the water, and came towards Jesus. But when he noticed the strong wind, he became frightened, and beginning to sink, he cried out, “Lord, save me!” Jesus immediately reached out his hand and caught him, saying to him, “You of little faith, why did you doubt?”
“Why did you doubt?” I told a story yesterday about an indigenous community that took Jesus’ stories at face value and did what he did in the gospels, not considering it miraculous. I don't know if that story is true. But I do remember reading in one of Madeleine L’Engle’s autobiographies that, as a small child at her family’s country place, she made a game of going down the stairs without touching them. She clearly remembered doing that, and she did it until she learned it was impossible
What makes us doubt, aside from “knowledge,” is the strong winds. It’s adversity, and the times we’ve been wrong, and the voices of people who say you’re crazy to believe you can do this or say that, that it’s nuts to be a person of faith. This does not mean that we should do everything we think of – but we should respond to the Spirit’s promptings. Peter stepped out onto the water at Jesus’ command, and because Jesus was out there waiting for him.
The risks we should consider are ones we take as steps of faith, in relationship with the One who has told us all things are possible. That One is also at hand to save us when we start to sink. Most activities of faith involve some stepping out and some sinking… at those times, like Peter, we cry out for Jesus’ hand, and it is there. The crying out and trusting that God will be with us are also acts of faith. Our whole faith life “out of the boat” is one we live in relationship to God, not as solo operators.
Was there a time in your life when you really stepped out, felt called to something, and went forward, not sure if you would be supported? Did you ever falter? What was it that caused you to doubt? Did you start to sink? What was your response? What was the activity of God in you at that time? We need these memories to strengthen us for action now.
What faith activity do you feel called to walk out into at this time in your life? What would you need to feel or know in order to take that first step onto the water? Do you need a stronger sense that Jesus is with you, waiting for you, ready to help you if you falter? That's a good prayer for today...
The message our culture gives is often, “You’re on your own, sink or swim.” Jesus’ message is, “Sink or walk… I will be with you, even when you feel yourself sinking.” Whatever risks of faith we feel called to take, we can step out, keeping our eyes fixed on Jesus, even as the winds and the waves try to claim our attention. One step after another, fixed on his power and love, and we can cross oceans.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
Peter got out of the boat. He took a few steps, actually walking on water. He was doing fine, focused on Jesus… until he felt the wind and remembered this was technically impossible. Then he started to sink. So Peter got out of the boat, started walking on the water, and came towards Jesus. But when he noticed the strong wind, he became frightened, and beginning to sink, he cried out, “Lord, save me!” Jesus immediately reached out his hand and caught him, saying to him, “You of little faith, why did you doubt?”
“Why did you doubt?” I told a story yesterday about an indigenous community that took Jesus’ stories at face value and did what he did in the gospels, not considering it miraculous. I don't know if that story is true. But I do remember reading in one of Madeleine L’Engle’s autobiographies that, as a small child at her family’s country place, she made a game of going down the stairs without touching them. She clearly remembered doing that, and she did it until she learned it was impossible
What makes us doubt, aside from “knowledge,” is the strong winds. It’s adversity, and the times we’ve been wrong, and the voices of people who say you’re crazy to believe you can do this or say that, that it’s nuts to be a person of faith. This does not mean that we should do everything we think of – but we should respond to the Spirit’s promptings. Peter stepped out onto the water at Jesus’ command, and because Jesus was out there waiting for him.
The risks we should consider are ones we take as steps of faith, in relationship with the One who has told us all things are possible. That One is also at hand to save us when we start to sink. Most activities of faith involve some stepping out and some sinking… at those times, like Peter, we cry out for Jesus’ hand, and it is there. The crying out and trusting that God will be with us are also acts of faith. Our whole faith life “out of the boat” is one we live in relationship to God, not as solo operators.
Was there a time in your life when you really stepped out, felt called to something, and went forward, not sure if you would be supported? Did you ever falter? What was it that caused you to doubt? Did you start to sink? What was your response? What was the activity of God in you at that time? We need these memories to strengthen us for action now.
What faith activity do you feel called to walk out into at this time in your life? What would you need to feel or know in order to take that first step onto the water? Do you need a stronger sense that Jesus is with you, waiting for you, ready to help you if you falter? That's a good prayer for today...
The message our culture gives is often, “You’re on your own, sink or swim.” Jesus’ message is, “Sink or walk… I will be with you, even when you feel yourself sinking.” Whatever risks of faith we feel called to take, we can step out, keeping our eyes fixed on Jesus, even as the winds and the waves try to claim our attention. One step after another, fixed on his power and love, and we can cross oceans.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-6-26 - Stepping Out
You can listen to this reflection here. Sunday's gospel reading is here.
I was told once of an indigenous community in Africa evangelized by missionaries. These visitors told them some key stories about Jesus, but then took sick and died. The people of the tribe were open to the power of God as the missionaries described it, and took the stories at face value. For years, reportedly, they routinely crossed rivers and streams by walking on the water – until other missionaries came along and explained that it was just a story. Then they couldn’t do it anymore.
Three of our four gospels record Jesus walking on water. Whatever we make of the story, it seems to have been foundational to the earliest Christians, one of many stories that reveal the Kingdom life of God displayed in Jesus the Christ. Okay, sure, but he was Jesus. If you buy Jesus being the Christ, the anointed Son of God, it’s not hard to buy that he walked on water.
Matthew, however, adds a detail that brings the story closer to us. When the disciples in the boat see Jesus walking on the sea and are terrified, he says, “Take heart, it is I; do not be afraid.” And Peter responds in a particularly fearless way: Peter answered him, “Lord, if it is you, command me to come to you on the water.” He said, “Come.” So Peter got out of the boat, started walking on the water, and came towards Jesus.
Now the pressure is on. If Peter can walk on the water at Jesus’ invitation, what is to prevent the rest of us? Why don’t we try it? Is it because we “know” we cannot, and that knowledge provided by our physical senses so overrides any spiritual conviction we might have? If we didn't know that this is "just a story," would our faith be less inhibited?
Just a story? This is quite a story. And it’s one of those we can run with, whether we take it as reported fact or spiritual metaphor. Even as metaphor, it can bear our weight. Because stepping out in faith, taking risks we believe we’ve been called by God to take, these are intrinsic to the Christian life. I don’t believe any follower of Christ is called to just stay in her boat, come hell or high water. There are times when we’re all called to get out of the boat and take a step on the water towards Jesus. And then another.
Yesterday we were invited to identify some the “headwinds” facing us. Those challenges may or may not be related to the areas in which we’re sensing a nudge to take a faith risk. So today let's ask: What seas do you feel called to step out upon? A different job? Retirement? New relationship? Ending an old relationship? Greater ministry responsibility? Living on less? Living healthier? Less dependency on someone or some thing? More dependency?
This is also a question that churches must constantly ask: where is Jesus calling us to step out of the boat of our comfort or complacency and walk with him on the water? Might that mean giving up some ministries? Taking on new ones? Worshipping differently? Joining in community with people who are different from us?
The answers will vary according to the person and the community. The constant is this: No one is asked to step out of the boat onto a stormy sea by himself. "So Peter got out of the boat, started walking on the water, and came towards Jesus.” And Jesus stayed right there with him. If we step out, we step out with Jesus. What more do we need, than courage, our shaky faith, and all the power in the universe?
Jesus said, "Come.”
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
I was told once of an indigenous community in Africa evangelized by missionaries. These visitors told them some key stories about Jesus, but then took sick and died. The people of the tribe were open to the power of God as the missionaries described it, and took the stories at face value. For years, reportedly, they routinely crossed rivers and streams by walking on the water – until other missionaries came along and explained that it was just a story. Then they couldn’t do it anymore.
Three of our four gospels record Jesus walking on water. Whatever we make of the story, it seems to have been foundational to the earliest Christians, one of many stories that reveal the Kingdom life of God displayed in Jesus the Christ. Okay, sure, but he was Jesus. If you buy Jesus being the Christ, the anointed Son of God, it’s not hard to buy that he walked on water.
Matthew, however, adds a detail that brings the story closer to us. When the disciples in the boat see Jesus walking on the sea and are terrified, he says, “Take heart, it is I; do not be afraid.” And Peter responds in a particularly fearless way: Peter answered him, “Lord, if it is you, command me to come to you on the water.” He said, “Come.” So Peter got out of the boat, started walking on the water, and came towards Jesus.
Now the pressure is on. If Peter can walk on the water at Jesus’ invitation, what is to prevent the rest of us? Why don’t we try it? Is it because we “know” we cannot, and that knowledge provided by our physical senses so overrides any spiritual conviction we might have? If we didn't know that this is "just a story," would our faith be less inhibited?
Just a story? This is quite a story. And it’s one of those we can run with, whether we take it as reported fact or spiritual metaphor. Even as metaphor, it can bear our weight. Because stepping out in faith, taking risks we believe we’ve been called by God to take, these are intrinsic to the Christian life. I don’t believe any follower of Christ is called to just stay in her boat, come hell or high water. There are times when we’re all called to get out of the boat and take a step on the water towards Jesus. And then another.
Yesterday we were invited to identify some the “headwinds” facing us. Those challenges may or may not be related to the areas in which we’re sensing a nudge to take a faith risk. So today let's ask: What seas do you feel called to step out upon? A different job? Retirement? New relationship? Ending an old relationship? Greater ministry responsibility? Living on less? Living healthier? Less dependency on someone or some thing? More dependency?
This is also a question that churches must constantly ask: where is Jesus calling us to step out of the boat of our comfort or complacency and walk with him on the water? Might that mean giving up some ministries? Taking on new ones? Worshipping differently? Joining in community with people who are different from us?
The answers will vary according to the person and the community. The constant is this: No one is asked to step out of the boat onto a stormy sea by himself. "So Peter got out of the boat, started walking on the water, and came towards Jesus.” And Jesus stayed right there with him. If we step out, we step out with Jesus. What more do we need, than courage, our shaky faith, and all the power in the universe?
Jesus said, "Come.”
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-5-26 - Take Heart
You can listen to this reflection here. Sunday's gospel reading is here.
I am not particularly “open” to the spirit world, thankfully; I prefer the company of the living. But once I experienced what seemed to me to be the strong presence of God in a room where I was praying, and I confess I was terrified. Intrusions of the spiritual Other, even when holy, often inspire fear. Most angelic encounters recorded in the bible start with the angel saying, “Do not be afraid…”
And so it was on that lake in the middle of the night: And early in the morning he came walking towards them on the lake. But when the disciples saw him walking on the lake, they were terrified, saying, “It is a ghost!” And they cried out in fear. But immediately Jesus spoke to them and said, “Take heart, it is I; do not be afraid."
What was more frightening, I wonder – the sight of Jesus strolling on the surface of the water, or that he might be a ghost? Neither notion is comforting. Apparitions from the beyond are no more unsettling than seeing the seemingly immutable laws of nature overturned. We expect reality to behave in the ways we have observed; the supernatural messes with our filing system.
And yet, an intrusion of the Other into our neatly categorized world is exactly what we celebrate as Christians: the cataclysmic intrusion of God into human form and life in Christ, and in these days after Pentecost, the constant intrusion of the Holy Spirit in our lives, and selves. Sometimes those encounters are powerful enough to inspire awe in us – and occasionally even fear. So these words of Jesus are for us, too: “Take heart. Take heart, I am here.”
In our story, the disciples were coping with high waves and a nasty headwind pushing them further and further from shore. “Take heart” was Jesus’ invitation to trust and allow his peace to flow into them, even if he did speak these words from outside the boat, standing on the stormy sea.
What winds are you sailing into in your life at present, keeping you from getting to shore, to any kind of stability and peace? Any waves threatening to swamp your boat? Today in prayer imagine yourself in a storm-tossed boat, bringing to mind specifically those things that are causing the wind and the waves. And then let’s see Jesus outside the boat, walking on the water toward us, peaceful, calm, in control. Does knowing he’s right there change how we feel about these challenges? Invite him into each one.
May we today enjoy a holy intrusion into our quotidian routines. I hope the Holy Spirit shows up, bidden or not, and lets us know he’s there. I hope she still the storms in us, and gives the assurance we need that God does not stay out of our lives, but comes as close as we will allow, unbound by the limits we live with. As we allow God to come closer still, we might find ourselves less bound by those limits too.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
I am not particularly “open” to the spirit world, thankfully; I prefer the company of the living. But once I experienced what seemed to me to be the strong presence of God in a room where I was praying, and I confess I was terrified. Intrusions of the spiritual Other, even when holy, often inspire fear. Most angelic encounters recorded in the bible start with the angel saying, “Do not be afraid…”
And so it was on that lake in the middle of the night: And early in the morning he came walking towards them on the lake. But when the disciples saw him walking on the lake, they were terrified, saying, “It is a ghost!” And they cried out in fear. But immediately Jesus spoke to them and said, “Take heart, it is I; do not be afraid."
What was more frightening, I wonder – the sight of Jesus strolling on the surface of the water, or that he might be a ghost? Neither notion is comforting. Apparitions from the beyond are no more unsettling than seeing the seemingly immutable laws of nature overturned. We expect reality to behave in the ways we have observed; the supernatural messes with our filing system.
And yet, an intrusion of the Other into our neatly categorized world is exactly what we celebrate as Christians: the cataclysmic intrusion of God into human form and life in Christ, and in these days after Pentecost, the constant intrusion of the Holy Spirit in our lives, and selves. Sometimes those encounters are powerful enough to inspire awe in us – and occasionally even fear. So these words of Jesus are for us, too: “Take heart. Take heart, I am here.”
In our story, the disciples were coping with high waves and a nasty headwind pushing them further and further from shore. “Take heart” was Jesus’ invitation to trust and allow his peace to flow into them, even if he did speak these words from outside the boat, standing on the stormy sea.
What winds are you sailing into in your life at present, keeping you from getting to shore, to any kind of stability and peace? Any waves threatening to swamp your boat? Today in prayer imagine yourself in a storm-tossed boat, bringing to mind specifically those things that are causing the wind and the waves. And then let’s see Jesus outside the boat, walking on the water toward us, peaceful, calm, in control. Does knowing he’s right there change how we feel about these challenges? Invite him into each one.
May we today enjoy a holy intrusion into our quotidian routines. I hope the Holy Spirit shows up, bidden or not, and lets us know he’s there. I hope she still the storms in us, and gives the assurance we need that God does not stay out of our lives, but comes as close as we will allow, unbound by the limits we live with. As we allow God to come closer still, we might find ourselves less bound by those limits too.
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-4-26 - Missing the Boat
You can listen to this reflection here.
My to-do list might be considered a source of abundance in my life, since it truly never runs out. It also provides the best excuses for not taking time away from the workload to relax, refresh, and simply “be.” I am deeply wired to feel gratification by getting the next thing done – and there’s always more.
In this week’s gospel story, we see Jesus make the healthy choice to miss the boat, sending the disciples on without him. Yet somehow he manages to arrive when needed: When evening came, he was there alone, but by this time the boat, battered by the waves, was far from the land, for the wind was against them. And early in the morning he came walking towards them on the lake.
Easy for him, eh? Sure, if we could teleport ourselves through space, or skip across bodies of water, we’d make up for lost time too. It seems we can’t do either of those things, being more constrained by space and time and elements than Jesus appeared to have been.
But I have often found the principle works just the same. When I take the time I need for prayer and self-care, somehow deadlines get met, or they shift due to other, unforeseen factors – or I miss them and find out it’s okay. At my best, when I feel the wind of the Spirit in my sails, I feel that God has the timing under control and I just have to walk in the “good works God has prepared beforehand for me.” Things I thought I should have done ages ago work out in a way that they could not possibly have before this moment, or they prove not to have been as necessary as I thought.
But we only know that after the fact. Somehow we have to keep navigating the fine line between our agency as servants of God, and the power of God to accomplish what God wills. Some say, “Work as though it’s all up to you; pray as though it’s all up to God.” I prefer, “Pray, because it’s all up to God, and work as the Spirit guides you.” And if you don’t feel any guidance, go forward as you want – if we are faithful, God will make sure the pieces line up in the end. Somehow.
When have you taken time for yourself, and didn’t do something you were supposed to do, or missed being somewhere you were supposed to be? Did the thing get done anyway? Did you connect with the right people later? Was there any “coincidence” in it coming out right?
Does your spirit yearn for some restorative time now? Are your obligations keeping you from slaking that thirst? What would it look like if you just took the time and watched to see how the Spirit gets you across the water to where you’re needed?
In these summer days, I want to be outside, and am not always as focused on work as I “should.” But it’s what my spirit craves, and 'tis the season for outside. I do work out there…and listen to the birds and watch the squirrels leap from branch to branch and admire the growing tomatoes and herbs. I don’t know what boats I might be missing but I choose to believe I’ll be where I’m supposed to be when. Certainly I’ll be less stressed.
One of my favorite cartoons shows a person sitting contentedly at a desk, over the caption, “I love deadlines. I love to watch them fly by.” Can I get an amen?
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
My to-do list might be considered a source of abundance in my life, since it truly never runs out. It also provides the best excuses for not taking time away from the workload to relax, refresh, and simply “be.” I am deeply wired to feel gratification by getting the next thing done – and there’s always more.
In this week’s gospel story, we see Jesus make the healthy choice to miss the boat, sending the disciples on without him. Yet somehow he manages to arrive when needed: When evening came, he was there alone, but by this time the boat, battered by the waves, was far from the land, for the wind was against them. And early in the morning he came walking towards them on the lake.
Easy for him, eh? Sure, if we could teleport ourselves through space, or skip across bodies of water, we’d make up for lost time too. It seems we can’t do either of those things, being more constrained by space and time and elements than Jesus appeared to have been.
But I have often found the principle works just the same. When I take the time I need for prayer and self-care, somehow deadlines get met, or they shift due to other, unforeseen factors – or I miss them and find out it’s okay. At my best, when I feel the wind of the Spirit in my sails, I feel that God has the timing under control and I just have to walk in the “good works God has prepared beforehand for me.” Things I thought I should have done ages ago work out in a way that they could not possibly have before this moment, or they prove not to have been as necessary as I thought.
But we only know that after the fact. Somehow we have to keep navigating the fine line between our agency as servants of God, and the power of God to accomplish what God wills. Some say, “Work as though it’s all up to you; pray as though it’s all up to God.” I prefer, “Pray, because it’s all up to God, and work as the Spirit guides you.” And if you don’t feel any guidance, go forward as you want – if we are faithful, God will make sure the pieces line up in the end. Somehow.
When have you taken time for yourself, and didn’t do something you were supposed to do, or missed being somewhere you were supposed to be? Did the thing get done anyway? Did you connect with the right people later? Was there any “coincidence” in it coming out right?
Does your spirit yearn for some restorative time now? Are your obligations keeping you from slaking that thirst? What would it look like if you just took the time and watched to see how the Spirit gets you across the water to where you’re needed?
In these summer days, I want to be outside, and am not always as focused on work as I “should.” But it’s what my spirit craves, and 'tis the season for outside. I do work out there…and listen to the birds and watch the squirrels leap from branch to branch and admire the growing tomatoes and herbs. I don’t know what boats I might be missing but I choose to believe I’ll be where I’m supposed to be when. Certainly I’ll be less stressed.
One of my favorite cartoons shows a person sitting contentedly at a desk, over the caption, “I love deadlines. I love to watch them fly by.” Can I get an amen?
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
8-3-26 - Time Apart
You can listen to this reflection here. Sunday's gospel reading is here.
Sooner or later, Jesus was going to get that “alone time” he’d been wanting. It came a day later than planned, a full day of healing, teaching and miraculously feeding thousands of people – but then he took his retreat. Once the leftovers were collected, “Immediately he made the disciples get into the boat and go on ahead to the other side, while he dismissed the crowds. And after he had dismissed the crowds, he went up the mountain by himself to pray."
Being a conduit of the power of God takes energy out of a person, even Jesus. The need to rest, recharge, reconnect with the Spirit of God is as important as the visible ministry we do, maybe more so. We can do a kind of recharging in community, especially over a meal and a celebration, but for most people, our deep spirit is best renewed in solitude.
Solitude is hard to find in our multiply-connected, always “on” world. But there’s more to it than finding alone space. Many of us live with a malaise that makes it hard to seek quiet time. Our constant input, 24-7 connectivity provides ample distraction to avoid darker feelings, disappointments, mistakes, hurts we have inflicted or received, loss and pain.
We all know about distracted driving; maybe we should also wrestle with distracted living, moving too fast to notice what and who is around us, rushing to the next thing that will make us feel connected, filling every moment and part of our lives so we don’t have to face the emptiness inside.
What happens when you get time alone? Are you able to sit quietly with yourself, or do you read, download, check texts, emails, social media, google questions and watch funny pet videos? I’m afraid I too often do puzzles or pay bills; sitting quietly with myself or with Jesus can be a great challenge. I run back to my to-do list at the drop of a hat. The to-do list makes me feel filled and fulfilled, recognized, connected. Who wants to sit in silence before the vastness that is God?
Well, Jesus did… and he knew he needed that in order to live fully into his identity. Granted, he had a relationship with the Father; he didn’t need to forge one. But in his humanity he was as vulnerable as we are to the games of ego and gratification and regard. One way to live out of his true identity and not the false ones the world tried lure him into was to break away on his own sometimes for prayer and solitude. Same goes for us.
Do you do that every week? Every day? Might we covenant together to spend about ten minutes off the grid each day this week, sitting with the silence and stillness, uncomfortable as it might be? The only way to reset our priorities is to sit before God, still and waiting and expectant. That is hard for me! If it’s easy for you, you are blessed indeed. Share your secret with someone.
Here’s a prayer we can try: “Come, Holy Spirit. Quiet my mind, stir up my soul. Breathe your life into me and let me come into stillness. Let me hear what I need to hear, discern what I need to let go of. Renew my spirit, refresh my mind, and re-center me so that, like a record on a turntable, your song plays through me truly, without distortion, for those around me to hear.”
Don't put any "shoulds" on it. Just call it “me time.” It’s really “Me and God” time, but no one needs to know that…
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
Sooner or later, Jesus was going to get that “alone time” he’d been wanting. It came a day later than planned, a full day of healing, teaching and miraculously feeding thousands of people – but then he took his retreat. Once the leftovers were collected, “Immediately he made the disciples get into the boat and go on ahead to the other side, while he dismissed the crowds. And after he had dismissed the crowds, he went up the mountain by himself to pray."
Being a conduit of the power of God takes energy out of a person, even Jesus. The need to rest, recharge, reconnect with the Spirit of God is as important as the visible ministry we do, maybe more so. We can do a kind of recharging in community, especially over a meal and a celebration, but for most people, our deep spirit is best renewed in solitude.
Solitude is hard to find in our multiply-connected, always “on” world. But there’s more to it than finding alone space. Many of us live with a malaise that makes it hard to seek quiet time. Our constant input, 24-7 connectivity provides ample distraction to avoid darker feelings, disappointments, mistakes, hurts we have inflicted or received, loss and pain.
We all know about distracted driving; maybe we should also wrestle with distracted living, moving too fast to notice what and who is around us, rushing to the next thing that will make us feel connected, filling every moment and part of our lives so we don’t have to face the emptiness inside.
What happens when you get time alone? Are you able to sit quietly with yourself, or do you read, download, check texts, emails, social media, google questions and watch funny pet videos? I’m afraid I too often do puzzles or pay bills; sitting quietly with myself or with Jesus can be a great challenge. I run back to my to-do list at the drop of a hat. The to-do list makes me feel filled and fulfilled, recognized, connected. Who wants to sit in silence before the vastness that is God?
Well, Jesus did… and he knew he needed that in order to live fully into his identity. Granted, he had a relationship with the Father; he didn’t need to forge one. But in his humanity he was as vulnerable as we are to the games of ego and gratification and regard. One way to live out of his true identity and not the false ones the world tried lure him into was to break away on his own sometimes for prayer and solitude. Same goes for us.
Do you do that every week? Every day? Might we covenant together to spend about ten minutes off the grid each day this week, sitting with the silence and stillness, uncomfortable as it might be? The only way to reset our priorities is to sit before God, still and waiting and expectant. That is hard for me! If it’s easy for you, you are blessed indeed. Share your secret with someone.
Here’s a prayer we can try: “Come, Holy Spirit. Quiet my mind, stir up my soul. Breathe your life into me and let me come into stillness. Let me hear what I need to hear, discern what I need to let go of. Renew my spirit, refresh my mind, and re-center me so that, like a record on a turntable, your song plays through me truly, without distortion, for those around me to hear.”
Don't put any "shoulds" on it. Just call it “me time.” It’s really “Me and God” time, but no one needs to know that…
© Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. Water Daily is also a podcast – subscribe to it here on Apple, Spotify or your favorite podcast platform.
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